Safe and effective ways to whiten teeth

Safe and effective ways to whiten teeth

Many people dream that their smile is perfect and their teeth are straight and white. At the same time, not many people can boast about it. Coffee, strong tea, cigarettes, sweets, red wine, bad ecology, eating soft food and not enough balanced diet - all these things affect our teeth and change them not in the best way. According to dentists, the dental health of modern man is no better than that of our ancestors a few centuries ago.

Why do our teeth get darker?

Over time, especially if you often eat easy-to-consume carbohydrates, the surface of the teeth is eroded, the white enamel gradually thins, and over time it begins to show through the yellow base - dentin. Yellowing of the teeth can also occur as a result of regular intake of fluoride from a polluted environment, poor quality water, and the characteristics of an improper diet.

How can I test for whiter teeth at home?

It is not unreasonable to determine what caused the actual darkening of the teeth. There is a simple and at the same time effective way. To do this, you need to take a sheet of ordinary paper, for example, for the printer. Go to the mirror and put the paper to your teeth. Evaluate whether the teeth look gray or yellow in relation to the white sheet. If they look yellow, you can begin your at-home whitening treatment and expect stunning results. If, on the other hand, your teeth appear gray against the sheet, then home whitening probably won't help you. For example, gray teeth tend to give darkened tooth bone or fillings on your front teeth.

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Remember: in most cases, all home whitening products can only help with plaque from drinks, "fresh" dark stains, or the initial deposits of the hated tartar.

You should also understand that so-called "tetracycline teeth" cannot be whitened at home. Such teeth often occur in those people who took a lot of antibiotics as a child, especially tetracycline-type antibiotics. As a result, this drug accumulated in their bodies and caused a gradual yellowing of the tooth enamel from the inside. There is little chance of whitening tetracycline teeth at the dentist's office either.

Professional teeth whitening

Dreaming of a radiant white smile, people often resort to the help of dentists. They, in turn, offer them a professional teeth whitening procedure. During this procedure, the teeth are usually ground, then a special gel is sprayed on and the teeth are whitened using a laser or special lamps. At the end of the procedure, to strengthen the enamel the doctor applies a special coating on the teeth, the main component of which is fluoride.

However this procedure is quite expensive and not many people can afford it, so those who want to save money, but still achieve a whiter result, can whiten teeth on their own.

Home Tooth Whitening Ways

Whitening Pastes

The first thing that comes to mind for the average person when it comes to an effective way to whiten teeth is a special toothpaste. But keep in mind that the whitening result is directly related to the natural color of your teeth-the lighter they are, the more noticeable the whitening effect and vice versa. Plus, whitening toothpastes are very abrasive, and overzealous whitening can lead to increased enamel wear and defects. Dentists call such pastes whitening rather than whitening and recommend them for maintaining the result after a professional procedure on a whitening machine in the clinic.

For patients with hypersensitive enamel, ultraviolet tooth whitening is generally not possible. According to experts, this is a contraindication for whitening. Even preliminary preparation (remineralizing therapy, etc.) does not guarantee that the teeth will pass the procedure without defects. So what should you do if you have sensitive enamel? Focus on proper daily dental care and choose safe whitening - whitening pastes without acids and strong abrasives in their composition.

Teeth Whitening Strips

A very popular product for whitening teeth at home. The strips are easy to use and give noticeable results. But unlike using a whitening lamp in the clinic, the effect is not achieved immediately, but gradually. It's worth keeping this in mind if you're preparing for a wedding, for example, and are wondering how you can get a whiter smile. Start preparing for the celebration in advance. It is recommended to have your teeth professionally cleaned at the dentist before you whiten them at home. Teeth should be clean so that the whitening will be even and the effect will be more noticeable.

Read the instructions carefully before using the strips! Failure to do so may damage your teeth and increase their sensitivity significantly. If you follow the rules of application, you will get a gentle whitening.

• Brush your teeth half an hour before the procedure.

• Apply the strip to the teeth with the side of the gel.

• Strictly follow the procedure time specified in the instructions! Do not exceed it, otherwise it may cause irritation.

• Rinse your mouth with water or brush your teeth.

Whitening pencil

The pencil is easy to use, the active oxygen-based product is easy to apply to specific areas of the teeth, including the interdental space. There is a dispenser that eliminates an excessive amount of gel. The effect is noticeable after just a few days. But much depends on the cause of the darkening of the enamel.

Bleaching mouth guards

Bleaching with mouth guards is very convenient and comfortable. This is a special device that allows the whitening gel to stay on your teeth for the required amount of time and not be washed away by saliva. You can buy a mouth guard separately, or you can choose a complete set that includes both a mouth guard and a gel.

The mouth guards come in three varieties: some are simply put on the teeth with the gel added, others are soaked in hot water before first use, and others are custom-made at the dental clinic.

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• Brush the teeth before use.

• Apply the gel to the mouth-guard.

• Put on the mouth-guard. The time of use depends on the concentration of whitening gel. Read the instructions carefully. Use the mouth-guard exactly as long as recommended.

• After using the whitening trays, brush your teeth.

How to whiten smoker's teeth at home

Interestingly, statistics show that not only women, but also men prefer to whiten their teeth at home. This is especially true for smokers, who as the "experience" of their addiction increases, the color of their teeth acquires an extremely unhealthy yellow tint. Alas, but no "miracle recipe" from the Internet can not cope with this problem.

Smokers have accumulated resinous deposits on their teeth and it takes a lot of effort to remove them, so home systems and even more popular remedies will not be very effective. Only professional whitening systems are suitable for this category: laser and Zoom. However, if a person continues to smoke after that, their "natural" tooth color will quickly return. If you want long-lasting results, you will have to give up cigarettes.

Can I Whiten Teeth for Children

No, absolutely not! In dentistry, the term "whitening" does not apply to children's teeth. Trying to give your child "pearly teeth" will only damage their tooth enamel. The ideal scenario: proper oral hygiene that the parents have to watch out for (brush, paste, hourglass, etc.), regular visits to the dentist and professional teeth cleaning.

Click here if you want to make your teeth whiter and brighter