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Most recently published stories in Longevity.
My Genetic Eyes
ADIE or ADIE syndrome is a rare genetic disorder in which one pupil is dilated and one is not; in some cases one dilated pupil might spread to both of the pupils. ADIE syndrome is known by many other things, such as Holmes-Adie syndrome, its acronym HAS; Adie's Pupil; and Tonic Eye. I have ADIE myself, and although there is no serious disability for me, little to no reaction to light poses a big problem in my world and at times will affect my ability to be able to see properly. Symptoms include blurry vision, the absence of deep tendon reflexes, and excessive sweating. I don't experience all three; luckily blurry vision is one I get most often. I don't sweat excessively and my reflexes are somewhat slow but still happen in general. Some individuals will also have cardiovascular abnormalities. The symptoms of ADIE syndrome can appear on their own, or in association with other diseases of the nervous system. I myself do have trouble breathing at times but I also have anxiety, so in my case it is not determined which one is causing my breathing issues.
By Ashley Ramos8 years ago in Longevity
Perfect Gifts for a Health Nut They Will Certainly Love
Any health-conscious person that lives a strict lifestyle will tell you that every aspect of their life has to do with their health. With this in mind, gifting these health nuts can be easy, if you keep in mind their routine.
By Kelsey Lange8 years ago in Longevity
Is it Better to Work Out in the Morning or Afternoon? . Top Story - January 2018.
The other day I was having a conversation with a good friend of mine who is an early riser. She enjoys waking up early, going for a run, and having a nice breakfast before heading to work in the morning. Her alarm is set for five AM every morning to accommodate for her morning routine, which occasionally includes a yoga class or some quality time in the gym instead of on a run. Naturally, as a night owl myself, I was curious to know if there were really any real benefits to going to the gym so early in the morning because, really, why else would someone want to wake up so early in the morning?! I was surprised to learn a few great pros and cons to both cases. Take a look.
By Delilah Jayde8 years ago in Longevity
Best Uses for Peppermint Essential Oil to Look Into
Peppermint is one of the best essential oils out there that comes with so many benefits. It originated in Europe where peppermint is seen among the oldest herbs that’s used in medical treatments throughout history. Coming from the lavender and rosemary family, peppermint is the perfect blend of water mint and spearmint and the oil is taken out in the midst of the process of distillation from the leaves.
By Penny Newton8 years ago in Longevity
Breathe Your Way to Success...
How do I reach success by simply breathing? I'll tell you. Breathing doesn't just serve the purpose of getting air into your lungs and keeping you alive. When you use your breath combined with intention, you can make magic in your life.
By Missy Conley8 years ago in Longevity
Best Yoga Mats to Prevent Knee Pain Every Yogi Needs
Practicing yoga is among the best workouts you can do for your body; it can basically change your life. It makes you flexible, helps you focus on your breathing, increases balance, and strengths muscles overall. Those who practice yoga often are into different types of yoga such as hot yoga, hatha yoga, Iyengar yoga, Jivamukti yoga, or any other type. However, the majority of them aim for the same goals.
By Rachel Blanchard8 years ago in Longevity
My Top 7 Migraine Self-Care Tips
Migraines don’t always affect everyone in the same way, some people get warning signs and some don’t, they can come with a wide variety of symptoms that not everyone gets but there are some ways of trying to keep away the pain and make them have less of an impact on your day.
By Chloe Schemanoff8 years ago in Longevity
Using the Term “Retard” as Hate Speech
Calling somebody names like “r#tard” is the equivalent to calling somebody the n-word. Name-calling is something vicious and evil. People with mental health problems or other disabilities are not retarded. People with autism don’t deserve that kind of treatment either.
By Iria Vasquez-Paez8 years ago in Longevity
How Much Sugar
In today's society, there is a mass killing going on. It's not done with guns or knives, the weapons of choice are sugars and chemicals. It seems ridiculous to me that sugar has to not only be added to sweet foods but also to savory ones. We don't require added sugar or any sugar being added to foods like bread, baked beans, and canned vegetables. Where will it all end?
By Forest Arts8 years ago in Longevity
