Latest Stories
Most recently published stories in Longevity.
Top Heart Attack Symptoms You Should Know
Are you aware of all the probable heart attack symptoms that you might already be having? Well, it is not just always a chest pain or feeling of discomfort while sweating. There are symptoms which often do not happen in or near your chest even. It is very important to be fully informed about the signs and what are the measures to take while you are facing the symptoms. Also, know about the heart attack treatment and where to find the best service of it. It would be no exaggeration to say that at Max Healthcare, you will be in entirely safe hands. They will provide you with the world-class comprehensive and intense treatment as long as you need with the best doctors on board and in an affordable budget.
By Sahil Sharma6 years ago in Longevity
Exercise and Rise
Sweating, panting, and having a feeling of a heat stroke, the body then feels calm when its put on much stress. It occurs when the body feels exhausted, known as exercise. It will overwork the body and leave rewards of energy. Practice happens when walking, swimming, or running. It controls weight, attacks health conditions and disease, and improves mood. Exercise will enhance the quality of life, so everyone must get active. A 2017 study by the American Heart Association is that adults who watched more than 4 hours of television a day had a 46% chance risk of death from any cause and an 80% risk of death from cardiovascular disease(1).
By Moses Akeri6 years ago in Longevity
Top 5 Benefits of Exercise
We’ve heard from many people that exercising regularly is good for us, and that it can also help us in losing weight. But if you are a busy individual with a desk job, and you haven't really got around changing your exercise habits, the good news is that it's never too late to begin exercising. You could start slowly, and then find various new ways to include more physical activity in your life. If you want to get the most benefit out of regular exercise, you should consider trying to get the suggested amount of exercise specified for your age group. If you feel that you can do that, the benefits are that you will definitely feel better; it will help control many diseases, and also let you live longer.
By swati sharma6 years ago in Longevity
5 "Smart Supplements" You Might Want to Try in 2020
Ever wonder how those dudes in the Silicon Valley are turning out million dollar companies the way you’re turning out dirty socks? It turns out there is a secret to their success, and that secret is Nootropics. Nootropics are a class of cognitive enhancing supplements that improve focus, boost memory and increase learning capabilities. They each have a specific purpose and can aid in everything from writer’s block to breakthroughs, and they’ve been circulating around the one-percenters for years.
By Liz Biscevic 6 years ago in Longevity
6 Simple Fitness Tips for the Slightly Less Motivated
I think it’s safe to assume that everyone reading this knows (or has come across) someone who obsesses over working out. Do you ever watch them strut into the gym and envy their strong and deep-seeded desire to lift exceptionally heavy things and run for miles of end? Yeah, me neither…
By Emma Conrad6 years ago in Longevity
Yoga & Body Acceptance
My skin is never clear enough, my hair is never thick or long enough, my belly is never flat or muscular enough, my lips aren’t full enough, and I’m too young to have these wrinkles. I am a broken record of self-deprecation. I am learning to love myself, but I still cannot accept my appearance. I am a product of a society that creates insecurity and then profits off of it. I am plagued with thoughts that I know are no good for me, but I can’t seem to let them go.
By Brittany Valentine6 years ago in Longevity
The Science Responsible for the Success of GenF20 Plus
Everybody is looking for the fountain of youth. Adults all over the world, regardless of numerical age, are looking for the elixir that will keep them young, vibrant, active, and ready. The women’s market tends to look at skin products for their pursuits. It’s all about the creams and the face tightening. But men? Men know inherently that their youth comes from within. We don’t want to trade our marks of character so much as see them in a whole new light. This is why men choose HGH release technology. We want to bring back that vibrant and bold state that naturally dissipates with age. But out in the wild, wild, west of the supplement industry, who is to say what works and what doesn’t? What’s stopping someone from pitching on some gas station pill promising you the world between “vegan” capsules? The sad thing is that there’s only one way of knowing, and that’s sticking with what works.
By George Swagger6 years ago in Longevity
5 Breathing Techniques That Boost Your Metabolism
When it comes to losing weight and boosting our metabolism, we tend to focus on fad diets and supplements rather than thinking about our breath. Surprisingly, the breath plays a major role in fat loss and metabolism.
By Liz Biscevic 6 years ago in Longevity
