Liz Biscevic
Stories (3)
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Want to Raise Socially Conscious Children? Read These 7 Books as a Family
Martin Luther King Jr. called on us to judge others by the content of their character rather than the color of their skin. When it comes to raising children, however, attempting to teach “colorblindness”—that is, to ignore physical and cultural differences in an effort to treat everyone equally—can have adverse effects. That’s because kids don’t necessarily care about the color of someone’s skin, but they do recognize when it’s different from their own. Avoiding talking about it at home can make them feel like physical differences are taboo subjects, rather than something to be celebrated.
By Liz Biscevic 6 years ago in Families
5 "Smart Supplements" You Might Want to Try in 2020
Ever wonder how those dudes in the Silicon Valley are turning out million dollar companies the way you’re turning out dirty socks? It turns out there is a secret to their success, and that secret is Nootropics. Nootropics are a class of cognitive enhancing supplements that improve focus, boost memory and increase learning capabilities. They each have a specific purpose and can aid in everything from writer’s block to breakthroughs, and they’ve been circulating around the one-percenters for years.
By Liz Biscevic 6 years ago in Longevity
5 Breathing Techniques That Boost Your Metabolism
When it comes to losing weight and boosting our metabolism, we tend to focus on fad diets and supplements rather than thinking about our breath. Surprisingly, the breath plays a major role in fat loss and metabolism.
By Liz Biscevic 6 years ago in Longevity
