Latest Stories
Most recently published stories in Longevity.
balance me out
Have you ever scrolled through Instagram or Pinterest, a long list of healthy happy images, people on holiday, smiling on beaches, or drinking herbal teas watching the sunrise. Have you ever felt stuck in a food rut? Are you wanting to change, but not knowing where to start?
By Francesca Sibley6 years ago in Longevity
You Can Accomplish your Fitness Goals!
Never use the words “I can’t” , instead say “I can!”. Focus on your dream body! I have learned that whatever you tell yourself repeatedly, you will start to believe and start to visualize yourself as that person. This is why some people don’t accomplish their fitness goals because they use the words “I can’t”. “I can’t lose weight”, “ I can never look that good”. Using these statements will only keep you stuck without accomplishing your fitness goals. Instead saying statements like “I am losing the weight like I want to” , “I am completing my fitness goals”. These statements cause you to be motivated and focus positively on your body instead of negativity, and you will take action based off the positive viewpoint That you now have! With Ryse supplements Our number #1 priority is to inform you proper supplement selection through honest reviews. The majority of “review” sites on the internet will push you to buy a certain product based on the commissions they received. Not us. We want you to purchase the highest quality supplements at the best value. We put your health and wellness first. To achieve your goals we want you to use only the best supplements that you can afford. We do this by being honest.
By Wayne Waller6 years ago in Longevity
Why I’d give up my right hand for a cold Diet Coke
I’m right handed so I do a lot of incredibly important things with my right hand. Writing, using a knife, putting on mascara without poking myself in the eye to name but a few. My right hand is an incredibly important part of doing incredibly important things. And a lot of not so incredibly important things. I tap my nose with the index finger of my right hand when I’m thinking. Coincidentally the nail on that finger is very good to chew on when I’m stressed. Zips, buttons, poppers, all my right hand’s responsibility. I wasn’t kidding - all the things happen with my right hand. But it’s day six of my no processed sugar or booze for a year challenge and I’d quite happily lop the thing clean off just for a sip of the good stuff.
By Sarah Wells6 years ago in Longevity
Synchronicity Numbers - 11:11 and more
The synchronicity phenomenon has been called many things; "meaningful coincidence", a paranormal event, angel numbers, the universe speaking to us, pseudoscience, and the list goes on. Swiss Psychologist Carl Jung brought the concept of synchronicity to our attention as a phenomenon of energy with noncausal events in his work Synchronicity: An Acausal Connecting Principle (1952). It's opened up many theoretical debates and while those arguments still go on today, people are still claiming to experiencing synchronicity. You wouldn't be reading this if you weren't experiencing it yourself or were at least curious what the "meaning" of it all entails.
By Aliciel Alone6 years ago in Longevity
Top slimming diet trends for 2020 for everyone!
Having a lean and fit body is everybody’s dream. Exercise, eating less are everyone’s first resort. But clean eating and eating the right ingredients is more important than the size of your intake. Are you among the majority of people who have been trying hard to lose excess fat, but their efforts have been futile? If yes, now you have a complete package of dietary intake ideas you can go for in the New Year 2020, as you read below.
By Jessica Loren6 years ago in Longevity
5 Tips to Improve Wellness and Prevent Stroke
Stroke is often thought of as something that happens to older people, but more people under 50 are having strokes due to increased risky behaviors, such as smoking and untreated high blood pressure. In recognition of World Stroke Day, consider these five tips to help reduce your risk of stroke and maintain mental sharpness as you age.
By David Wyld6 years ago in Longevity
Question: "I need help going deeper. What can I do?"
This is a question that comes up from time to time because it is simply assumed we all relax with the same ease. The same can be said for people's belief that everyone has the same skill, ability, and potential for how they concentrate. When I get a question like this I can see that the desire and follow through is there. This question gets at the knowledge, skills, and ability to get a better outcome from what they are experiencing. This can be an opportunity to bring together different methods of trance in order to adjust potential energy in the body and mind to relax even more with hypnosis. If you've got my new book, Instruction of The Hypno Dom: A Master/slave Lifestyle Development Training on Erotic and Authoritarian Hypnosis on amazon you might see how this question could be combined session with Relational Meditation and hypnosis working well together. After reading this question let know if you would answer differently, and why.
By Joseph Crown6 years ago in Longevity
