Latest Stories
Most recently published stories in Longevity.
Kundali reading for marriage & career prediction by date of birth and time
What is kundali & How to read kundali? Kundali is an astrological diagram which is used for evaluating one’s future and giving out predictions. kundali has 12 houses, which signify several aspects of the life of the native along with physical traits, interests, and features. It is an astrological chart that can be created on the basis of the exact birth date, time, and place of an individual. Kundali chart tells the location of various zodiac signs, planet and other aspect which are considered in an astrological analysis. Kundali reading helps to any kind of positive or negative aspect of the human entire life .
By tabij_astrology6 years ago in Longevity
Free Future prediction: Accurate step by step guide to life by date of birth
Every One Face Problem in their life. For happy successful you must have to overcome your problems. Your entire future depends on the decision you take today. From the Ancient time People use Accurate astrology Prediction free to Predict future events. Get to know accurate future predictions with free full life report. Know how your date of birth can unlock your life and can help you to solve your life problems. Check the Different types of life prediction available
By Horoscope Specialist6 years ago in Longevity
Exercise and Ageing - How to Avoid Injuries While Staying Active
It’s important to keep exercising once you hit 50 and beyond. Not only does it help keep you at a healthy weight, but it also helps your sense of well-being, your mental energy, and your emotional center. Plus, it’s a great way to get out of the house, be active, and socialize.
By Martin Bagel-Brown6 years ago in Longevity
6 Things I Wish I Knew Before Starting My Fitness Journey
1. Consistency You’ve probably heard about this word before, but yes, consistency is the main key. I remember two years ago when I first started working out I thought if you workout for one day that same day you would see results. In fact, I was wrong. You will not see results and especially if you’re working out from home because in order for you to see results is to add weight and create muscle it’s the only way.
By Emily Martinez 6 years ago in Longevity
Fighting Against Obesity
When it comes to diet and exercise, each of us faced a dilemma. Not only including our sex, gender, race, etc. but our ethnicity plays an important role in our determination of life. And ultimately whether we diet or exercise. Science has proven that diet and exercise can add years to your life and help you age gracefully but finding out the right formula for each person has never been easy. People need motivation because motivation gives them the will that overcomes present doubt. Present doubt is situations or people who prolonged and prohibit the growth process of finding a diet and exercise. Losing weight guarantees prevention of health crises and we all heard that from our doctors because obesity leads to so many diseases including strokes, heart attacks, diabetes, cancer, etc. If we are going to fight something real in our lives then we must fight obesity, the leading cause for most deadly diseases. The main way to fight illness is to debunk the myths about diet and exercise.
By Distinguished Honorary Alumni Dr. Matthew Primous6 years ago in Longevity
Type One Diabetes: What is It?
Ugh…yes the best part of my day. Food. Eating. Yes, pure bliss. For many this is where the thought of eating ends, but for millions of type one diabetics this is merely the surface of what food means. Beneath lies a tangled maze of numbers, injections, mood swings, and much more.
By Crumby Adventures6 years ago in Longevity
The Six Socratic Questions
One of the most enduring and influential methods of critical thinking and analysis, even today, was developed nearly 2500 years ago, by someone who made no writing of his own and was sentenced to death for his relentless questioning. Socrates, a Greek philosopher who lived in Athens from 470-399 BC, is arguably the most famour thinker of all time.
By Charles Leon6 years ago in Longevity
20 Ways To Stay Healthy, Fit and Safe for next Winter
“As the season’s change so may some of our health and safety concerns. The winter season can be hectic as many of us are preparing for and attending holiday celebrations. The weather is cooler, days are shorter, and many of us may find it hard to get enough physical activity. The snow and ice can create hazards that can make walking, playing and working outdoors a little trickier. It is also flu and cold season and many of us will come down with the flu or catch a cold. Throughout the winter, it is important that we continue to stay active, eat healthy, and take care of our families and ourselves.”[1]
By Andrej Valachovič6 years ago in Longevity
Developing a Personal Meditation Practice
Developing a Personal Meditation Practice Hello, I am the owner of a New You Self Care Self Care and Wellness Center and I offer weekly and meditation classes and I am always asked by clients how to meditate daily. I reply that just 5 minutes a day will get you in a routine that will help you develop the meditation practice perfect for you.
By Spirit Guide Communication through the Art of Divination6 years ago in Longevity
Meditation
Meditation has been practiced since 5000 - 3500 BCE according to an article written by Elaine Mead. This early practice of meditation can be traced back to India and its' Hindu and Vedic practices (Mead, 2020). The practice of meditation is certainly not a new concept, but the research done on meditation has provided new insights on an old practice for those in Western cultures.
By Victoria Kert6 years ago in Longevity
