Latest Stories
Most recently published stories in Longevity.
11 Exercises to Make You Feel Great All Day
Do you find yourself always tired? This may be due to lack of regular exercise and healthy food. We will go through some fantastic workouts that can pump your heart and help you keep fit and not feeling so fatigued at the end of the day.
By Sreeraj M Ajay5 years ago in Longevity
Why You Should Take Your Kids to the Chiropractor
With little ones running around or playing sports, there is bound to be some sort of incident that involves an injury. Hoping your child will heal while they experience discomfort can lead to long-term problems if they are not dealt with as soon as possible. Taking your child to a chiropractor is a safe and natural way of healing instead of relying on drugs or surgeries. Keep reading to learn about the wide variety of benefits that your child can receive by going to the chiropractor.
By Rayanne Morriss5 years ago in Longevity
Do HGH Pills Really Work?
Human Growth Hormone, commonly referred to as HGH, helps your body develop during childhood years into early adulthood. Produced in the pituitary gland, HGH works to regulate a variety of processes within the body, including healthy tissue repair. The natural production of HGH begins to slow during middle age which causes various health issues over time. Taking HGH supplements combats this decline by providing you with an added boost of this beneficial hormone which helps you build muscle and boosts your immune system. Here are some things to keep in mind if you're thinking about taking HGH supplements.
By Marshall Stevenson5 years ago in Longevity
Can Moving to the Mountains Really Make You Happier?
You've packed your bags mentally, and you're ready for the next big step in your life. You want to leave your current living situation behind and head towards a place in the mountains that you've always dreamed of. This life in the mountains might be one of the key components to creating a happy, balanced lifestyle. Continue reading to find out how to follow through with this dedication to yourself and overall advancement for your life.
By Carlos Fox5 years ago in Longevity
Lumbar spinal stenosis surgery cost in India
In most of the cases, if conservative treatment did not yield good results, and if there is critical traumatic injury also the patient exhibits signs of accelerating neurological problems such as loss of bladder, leg weakness and bowel control then lumbar spinal stenosis surgery is not suggested to the patient. This surgery is a very invasive procedure and the patient takes typically a longer time to recover. Although, technological advancements have made lumbar spinal surgery much more effective and less invasive.
By Kartik Kumar5 years ago in Longevity
How much water should people drink per day?
Let’s agree, when having a choice, we prefer to drink drinks other than water during the day and our bodies may be experiencing water shortage. If we don’t have the strength, we feel other health problems or pain, after all, we never really thought we should drink more water. Usually we just take care of vitamins, other food supplements. Actually, the solution can be found much easier.
By Edvinas from Water On Top5 years ago in Longevity
Nonverbal Communication: The 7 Body Language Cues you must know to avoid the trouble
Have you also misunderstood someone who could not timely respond to you when you were speaking to them? The perception that they did not listen to you, right? But what if I tell you that they kept telling you about it in the first place. And it was you who kept talking anyway!
By Hareem Syed5 years ago in Longevity
5 Things Happening in Healthcare Right Now
With the spread of COVID-19 around the world and the race to develop a vaccine making front-page news, healthcare issues are at the center of many people's minds. But there's a lot more going on in the healthcare world that's worthy of attention. Here are five developments pertaining to the field of mental health.
By Marshall Stevenson5 years ago in Longevity
Are Soft Gels Better Than Tablets?
Dietary supplements and oral medications come in capsule or tablet formulations and deliver an active ingredient to your digestive tract for a specific reason. Capsules and tablets have similarities and differences, and consequently advantages and disadvantages. Depending on your needs, one format may be better suited for you than the other. Take a look at the pros and cons of softgels and tablets to determine which is right for you.
By Carlos Fox5 years ago in Longevity
What Happens After You Diet for a Year?
For me, crash dieting was not an option. I tried fad diets and other lifestyle diets like keto but quickly found that the drawbacks outweighed the benefits for me. I don’t envy the months I spent carefully measuring spinach leaves, trying to get the most out of my 20 grams of carbs per day.
By Leigh Victoria Phan, MS, MFA5 years ago in Longevity
