Latest Stories
Most recently published stories in Longevity.
Tips on How to Workout With a Friend
If you are looking to develop a healthier lifestyle, making a workout part of your daily routine can produce major improvements; however, keeping up your exercise routine is difficult for many people and can easily fall to the wayside.
By Mia Morales5 years ago in Longevity
Gut Check
It has occurred to me since mid-March 2020 that there are several, simultaneous pandemics happening at once in the world. This has been eye-opening and anxiety inducing. Here in the United States, we have become the epicenter of the Covid-19 pandemic *queue many theories on why and what we should do about it*. There is also a pandemic of fear surrounding the virus which may be just as pervasive as the virus itself. As if the virus wasn't stressful enough, here in the states we are facing systemic race inequality, out-of-control police brutality and a race to preserve democracy. It's enough to make anyone's, well, immune system weak. Wait - did I mention the need for immediate climate change mitigation strategies?
By Megan Baillie5 years ago in Longevity
How Much Can You Endure? Here Are Some Of The Toughest Races In The US
It is incredible to see what the human body is capable of doing and sometimes people push themselves beyond their limits. Have you ever wondered how much you can endure? Have you ever tested your limits to see how far you can push yourself? Well, some people out there did and in fact, the scene has turned into a brutal competition to see which one is the strongest, the fastest, the most resilient human being in the world.
By Beni Restea5 years ago in Longevity
What Car Accident Victims Need To Know About Speech Problems?
The fact that most people are lucky enough to walk away with zero physical injuries after an accident does not mean that they are free from all problems that might manifest later on. It is one of the reasons why medical practitioners advise victims to seek medical attention even if they leave the scene unscathed.
By Luke Fitzpatrick5 years ago in Longevity
The Disability Pride Movement on TikTok
When I wake up in the morning, the first thing I do is look in the mirror. I see surgical scars. They're scars resulting from cancer, a dual heart, and kidney transplant. All of my health issues have left me disabled, but I'm not alone. I am one of 65 million people with disabilities in this country. We are the nation's largest minority. Yet, we have the least representation in all facets of society. This is never more strongly felt than in the entertainment industry.
By Odunola Ojewumi5 years ago in Longevity
Working out at home? Here are two home gym alternatives
During the lockdown originated by COVID-19, the "desire" for exercising has potentially increased, and the need for an alternative workout space has risen. Even if many gyms and fitness centers have already reopened, some people might still be hesitant to leave their houses if there is a chance to avoid it, and that is completely ok! If you are someone who feels that way and have either just started your fitness journey or are currently unable to go to your gym of preference, keep reading because this article is perfect for you!
By Chio Espinoza5 years ago in Longevity
Meditation
In ancient times, if anyone had health isssues, a healer would chant a mantra (a specific mantra) and the person would be healed. A mantra is a word or phrase or even a syllable that is repeated in concentration. “Man” means and “tra” means transport or vehicle. In this process the healer is a person who has done many tapas and sadhana for this purpose in particular. To be a healer, one had to pass through an initiation by a guru with the Sanjivani Mantra (this is a mantra for healing others). The sadhaka (trainee) would have to meditate on this mantra that contains 7 bijaksharas, or seed letters. After this the sadhaka gains the power to heal and is eligible to work as a healer.
By Denisse Ramirez5 years ago in Longevity
Everything You Need to Know About Finding the Right Spa
In the hectic activity-filled modern world with its own stress and anxieties, a trip to the Best Spa in Chennai ensures relaxation and pampering. A Spa in Chennai—if it provides a set of services that relieve stress and refreshes the mind and body—will be considered the Best Spa in Chennai.
By harshariverday5 years ago in Longevity
How Meal Prep Can Keep Your Keto Lifestyle on Track. Top Story - September 2020. Created with: Kettle & Fire.
When making a major diet and lifestyle change, two of the most common challenges people face are: 1. eating clean but still enjoying foods you love that taste delicious, and 2. designating time to buy ingredients, cook, and prepare for the week ahead. If you’re looking for ways to simplify your lifestyle and help keep yourself accountable, whether you’re on a keto diet, a paleo diet, or just committing yourself to increasing your protein intake day to day, meal prepping can revolutionize your daily habits to keep you on track.
By Blaine Strong5 years ago in Longevity
Synapse XT Reviews - Does Synapse XT Work and Is it Legitimate?
Synapse XT is a useful intellectual help and portable amplifier supplement that objectives the core of the issue behind horrendous ringing or humming sounds. This all-common brain supplement is explicitly made to keep up and improve intellectual capacity. It is mixed with 8 normal supplements, nutrients and plant removes that work in collaboration and guarantee solid hearing.
By Steve Smith5 years ago in Longevity
