Latest Stories
Most recently published stories in Longevity.
Great Ways To Get in Shape for Your Wedding Day
Your wedding day is a big deal. All eyes will be on you from the moment you walk down the aisle until the second the reception ends. On top of this, there are going to be countless pictures taken of you and your future spouse. This means that you definitely want to look and feel your best for your wedding. For many couples, the time leading up to the nuptials are spent working out. Getting into the right shape might require work, but you can see significant results from your efforts with some dedication.
By Sasha McGregor5 years ago in Longevity
The Shift & What Is It
First thing in the morning having gratitude for being alive by saying thank you, thank you, thank you! Being unplugged from any type of device that you're constantly on and bringing more important meaning to your life than always being preoccupied with what other's are saying, doing, being or having.
By Krystyna Milano5 years ago in Longevity
Where Do We Come From?
For those of you who do not know, I’ve always been fascinated by the east, particularly China and its culture. Back in college, I even took some Mandarin. While most of the language fell out of my head from lack of use, much of the rich culture that I learned about has remained. I recently delved into Chinese mythology once more and realized that these tales are not only incredibly fascinating, but they also can help us understand a culture that can seem incredibly foreign to our western sensibilities.
By Nicole "ChaseThePen" Sanchez5 years ago in Longevity
BLOOMING ELDERFLOWER
The popular elderflower blossom was used 3500BC by ancient Egyptians according to www.teapro.co.uk/elderflower-tea/ for its medicinal healing purposes which they swore by. It still remains popular today for relaxation and de-stressing people.
By Pauline SL Cheung5 years ago in Longevity
What Are The Benefits Of BCAA?
Nowadays, people have become highly conscious about fitness and appearance. Fitness refers to the condition of both inside and outside. Nevertheless, it’s not easy for everybody to get a preferred body as it needs lots of dedication and determination to a precise lifestyle.
By Vikash Khandelwal5 years ago in Longevity
BENZOIN (لوبان) GUM Prevent diarrhea and constipation
BENZOIN GUM is a natural herb that is effective in treating constipation, diarrhea and cramps. It also helps people who are suffering from indigestion. It can be found at health food stores. A few products have benzoin gums added to them for sale. How does BENZOIN GUM prevent diarrhea and constipation? It can help alleviate the symptoms of these conditions because it contains active ingredients that help to soften the stool. When soft stool is released, the stool will be easier for the body to move, which can relieve some of the discomfort associated with diarrhea. This is because when stool moves easier, the pressure on the rectal area increases. The ease of a bowel movement can also relieve some of the pain associated with diarrhea. As stool moves out, bacteria from the colon will be released, which may decrease the symptoms of the condition. This is because diarrhea can cause inflammation of the intestines, which can cause pain. For this reason, eating foods such as fruits and vegetables will reduce some of the inflammation.
By Shaban Ali5 years ago in Longevity
Effective Ways to Improve Your Self-Esteem
Self-esteem is how you feel about yourself and your capabilities. It can be low, high, or somewhere in the middle. It is common for everyone to have doubts about themselves at some point, but if you are struggling with low self-esteem, it may leave you feeling unmotivated and insecure. If you are dealing with low self-esteem, there are some things you can do to help turn things around. From being nice to yourself to doing something good for your body like taking a red superfood powder, learn about some of the top tips for improving self-esteem here.
By Sasha McGregor5 years ago in Longevity
