Latest Stories
Most recently published stories in Longevity.
Top Most Effective Ways To Keep Your Teeth Strong
The key to beautiful teeth that last a lifetime is to dedicate time towards their health everyday. Oral hygiene is important not only for having clean breath, but for keeping teeth and gums disease-free. While some contributing factors are hereditary, there are many things you can do to stay proactive. Here are six ways to strengthen your pearly whites and keep them forever.
By Mia Morales5 years ago in Longevity
The excellent pharmaceutical services in India with great networks
The company JoinHub Pharma is a well known and trusted company that has been serving as a prominent supplier of the range of quality herbal as well as the other Pharmaceutical based products. It has been a great mark of quality and consistency for many reasons. It has become one of the fastest-growing pharmaceutical companies in India.
By Bhavesh Parmar5 years ago in Longevity
4 Proven Ways to Enjoy Working Out
Many people see exercise as “boring,” “tedious,” or “dull.” If you look at exercise in the same way, you’ll find it hard to stick with an exercise program. On the other hand, if you enjoy exercise, you will do it again and again, without complaint.
By Dr Jith Tho5 years ago in Longevity
Wear Your Mask Please
If you’re not tucked away in a little mountaintop cave without wifi, chances are you’ve heard about the Coronavirus. If you told me 12-months ago that we were about to go into a global pandemic of epic proportions, with lockdowns around the world, and staggering stats including over 200,000 deaths in the US and rising, I would’ve thought “Wow really? That’s crazy! It sounds like a science-fiction film”
By Baemairie Joséphine5 years ago in Longevity
How to Choose a Martial Arts Gym
Whether you are a novice or a professional, choosing a suitable martial arts gym deserves time and proper consideration. It’s all too easy to rush a sign-up based purely on location, price, or to train with a famed coach or athlete. While there are advantages to considering either or all of these factors, choosing a gym requires a multi-faceted approach. You may not be able to get everything you want, but it is important that you feel satisfied, comfortable and safe in your new gym.
By Sarah Miller5 years ago in Longevity
Yoga Creates A Balance Between The Body, Mind And Soul.
Yoga is an ancient science that aims to create a balance between the body, mind and soul, thereby curing physical mental and spiritual disorders that are caused by this imbalance. In common language, yoga means union; its a union of the individual consciousness with the super-consciousness. To be exact, yoga aims at reminding the individual of this union that already exists and has merely been forgotten. To put it simply, yoga is experiencing and knowing what already exists, not inventing anything new.
By Daily Living Essentials5 years ago in Longevity
Best protein powder- Importance And Buying Guide
Today the trend of being fit is relatively high, and to get a healthy body, we all need to consume optimum concentration of protein every day regularly. As protein is one of the essential macro-nutrient because it helps the formation and repair of new cells. Due to this protein is called the building block of the cells.
By Dipti Singh5 years ago in Longevity
Electrolytes and Keto
So, you are excited to start a keto lifestyle. You have raided your house of all high carb/sugar food. You have downloaded a tracking app. You have created a file of recipes to try. You even know about the keto flu and have convinced yourself that you won't experience it. You may have even bought a waffle maker for all of those delicious looking chaffles you keep seeing on social media. Perhaps an air fryer has found its way into your kitchen too.
By Vanessa Boutilier5 years ago in Longevity
Acceptance
Over the past few years, I have been attempting to change the negative relationship that I have with my own body. It all started as a young teenager, where I, along with many other teenagers across the UK, was influenced by the media and the environment around me to believe that being thin was the ideal. With the rise of social media perpetuating this belief further towards the end of my teenager years, I began my time at university at a mere 47 kilograms, which is underweight for someone of my age and size.
By Nuriya Shoro5 years ago in Longevity
