Latest Stories

Most recently published stories in Longevity.

How to Choose the Best Supplement for Your Body?
Often people do not get enough vitamins and minerals from their food and need to use supplements to fill the void. Supplements are not bad for your health if you use them properly. It doesn’t matter if you are following a weight loss food plan suggested by your doctor or gym instructor. Instead, all you need do is simply bring the right nutrition on your platter.
By Shubhangi5 years ago in Longevity
Miracles really do happen, keep reading!
This is the picture of me at age 50, a miracle in itself. Why was this a miracle? Well, it begins with a birth that was difficult and left me with a severe disability.
By Tonya Bockmon5 years ago in Longevity
How To Take Care Of Your Body At An Older Age
Around the beginning of the human race, about 30,000 years ago, most people did not live past the age of 30, so the elderly were 25 years old or so. Medical advancements beginning around the 1500s are primarily responsible for the extended live expectancy we enjoy today. Still, from the 1500s to the 1800s, the average life expectancy was 40, and seniors were in their mid to late 30s. Just two hundred years later, it’s at an incredible 83 years, and the ACT Seniors Card recognizes citizens as senior when they reach 60.
By Luke Fitzpatrick5 years ago in Longevity
How To Build A HIPAA-Compliant Healthcare App
Healthcare app development is the process of developing applications for mobile devices with the intention of facilitating users/patients to manage their medical conditions or fitness goals. This is inclusive of maintaining or organizing insurance claims, telemedicine, laboratory result reviews, fitness benchmarks, appointments or prescriptions, and much more. As technology is advancing, the requirement to have healthcare IT solutions or mHealth applications is exponentially increasing.
By Tarun Nagar5 years ago in Longevity
Science-backed tips for improving concentration and focus
Being able to concentrate and focus is vital for executing and completing tasks successfully. However, in an age where there is no dearth of distractions, people from all walks of life often fail to concentrate on their tasks for extended periods. As a result, their work and productivity suffer, which may lead to dissatisfaction.
By The Breatharian Blogger5 years ago in Longevity
Open letter to Covid-19
Hello Covid-19, It's an interesting time, isn't it? We knew somewhere in our subconscious that you were coming, but we never fully anticipated the internal shifting of our consciousness that came alongside your arrival.
By Alyssa Curtayne5 years ago in Longevity
Samhain and How To Make it Amazing
It’s that time of year when the pumpkin spice starts to flow and everything turns into beautiful reds and yellows. The pumpkins start to be on every doorstep because it’s fall and it’s halloween. Or Samhain.
By Stacey That Writer Witch5 years ago in Longevity
The Sharp Edge Of A Blade
It was a beautiful April day. I had just woken up in anticipation to go hunting. I've been planning this with my friends for weeks and the day was finally upon us. This was the season to hunt Iguanas. The sad truth about it was that the hunting season was not in effect and getting caught would lead to getting in trouble with the law. This is the time of year which the Iguanas are pregnant and venture out for food before they lay their eggs come the first thunderstorm of the season. For us it was the perfect time to hunt as the eggs were the best part to eat. A single Iguana can lay anywhere from fifty to sixty eggs at a time which is more than enough not to over hunt as we were also mindful of the nature in our wrong doings. I was to meet up with one of my best friend Mark and we would travel to meet his uncle before we headed out. His uncle was skilled in the hunting art and knew where and how to look for our prey. I had a great feeling that today would be a glorious day. Who knows what would be in store for us.
By Melvin Vanderbilt5 years ago in Longevity
7 Reasons You Should Use Coconut Oil
It is a common misconception that coconut oil is bad for you. People all over the world are experiencing the healthy benefits of using coconut oil, as it is actually one of the healthiest oils that can be consumed.
By ISMAEL ORTIZ5 years ago in Longevity
Know EveryThing About Cosmetic Surgery
Tampa liposuction is a cosmetic procedure that offers a safe and effective solution for getting rid of fat deposits and unwanted facial wrinkles. It can also be used to replace those fat deposits with muscle, reducing the risk of developing cellulite or sagging skin. Liposuction, also known as lipo-lipolysis, is an advanced surgery that works by using local anesthesia to liquefy fat from various areas.
By orlandoliposuction5 years ago in Longevity
Hot Take: Millennials Need to Reclaim the Art of Savoring
Recently, I was eating dinner with a group of people I didn't know well. Everyone at the table was in their mid-to late twenties and were still trying to pound back drinks during our meal like we were in college. I had been slowly sipping on my margarita. It had been a long time since I had enjoyed one, particularly with the pandemic going on. As I enjoyed the taste with my pollo con crema, one of the guys heckled me to "catch up to the rest of us." I said: "Don't you ever just want to savor your food and drink without having an agenda to chug your way to being hammered?" He stared at me with some confusion as did most of the table. "Savor??? Ummmm why would I do that? Savor??" he laughed, and I realized in that moment how few millennials recognize the ability and art of savoring their environments.
By Cat Dean5 years ago in Longevity
The First 100 Days of My Quest to Reclaim My Health
So, Mark McCandless of Team McCandless challenged me to a “Getting Healthy” contest, since we are both fat disgusting pigs not too far a walk off from death who desperately need to permanently change our lifestyles to something involving less candy and deep fried meat. Which is probably why he challenged me to this particular contest, because he knew I’m the one person so competitive, it doesn’t matter how badly I don’t want to quit eating Arby’s, given my ego is larger than my massively grotesque gut, I refuse to turn down competition. While the official start date was on October 1st, I decided to give Mark a 15 day head start. I like to do little things like that in a competition, things I shouldn't, because it increases the effectiveness of my gloating after I win. Here’s the plan for my first 100 days. Yes, I'm not fully beginning everything until October 15th, although I will be slowly getting my body used to doing things besides sleeping, eating and working in front of a computer.
By Caitlyn Hicks 5 years ago in Longevity