Latest Stories
Most recently published stories in Longevity.
Understanding the Different Types of Sports Training
Understanding the Different Types of Sports Training Interested in sports training but not sure what itís all about? Itís important to know that sports training is for athletes and non-athletes alike. You donít have to be Tim Tebow in the off season to benefit from sports training. In fact, children and adults of all skills and abilities can learn, grow, and improve their fitness by joining a sports training facility. First, letís take a look at the different types of sports training.
By Mohit Chawla5 years ago in Longevity
Guide: What Is An N95 Mask?
Masks, once restricted to particular occupations, are fast becoming present during the coronavirus pandemic. But, all masks are not the same. Filtering facepiece respirators also referred to as N95 masks, are governed and regulated by the National Institute for Occupational Safety and Health,
By Louie Missap5 years ago in Longevity
Symptoms And Precautions from Throat Allergy
Meaning of allergy :- It is a chronic condition involving an abnormal reaction to an ordinarily harmless substance called allergen. If you have allergy, your immune system views the allergen as an invader & a chain is initiated. And one type of allergy is throat allergy about which we will discuss in this blog about what is throat allergy, precaution, prevention, symptoms.
By ent hospital5 years ago in Longevity
What it means to be sick in 2020
The morning had started like any other. An early chill had set into the apartment overnight without the crack of windows being present. The rise of the lower units’ heat had dissipated as they had lowered it down to rest easy through the night themselves. Looking through the broken blinds of the third floor bedroom I can see the gray clouds overhead as they are releasing their damp contents onto the world below.
By T.S. Cranston5 years ago in Longevity
Best Muscle Building Foods | Foods To Build Muscle | Muscle Building Diet
Proper Diet, Exercise, and Rest are the key factors to build muscle. The Fitness Levels found out some of the Best Muscle Building Foods for you, which will help you in achieving your muscle-building goal. Follow this food list along with your workout plan, and start gaining muscle.
By Best Fitness Website5 years ago in Longevity
Out of the Depths...
I know I’ve been saying for a long time that I will do something lifestyle based and so, I am doing a lifestyle blog about things that happen on a day-to-day basis. I will be talking about my experiences with various things, some things will come back over and over again because my days are very much similar. If something else happens then it happens. Hopefully, you and I can get along and I can go along and tell you a little bit of a story about this experience I’ve had and then we’re going to talk about it. I’m going to discuss my reaction and my thoughts on the experience afterwards. Not only am I thinking about getting a dialogue going, but I’m also looking to make friends with people who have probably had similar experiences to me. Not only that though, maybe we can have a bit of a laugh and rethink this shit - maybe our minds can be changed and enlightened together. Or, you can just be here to enjoy the story and listen to me ramble on. If you want to read this in my voice then I kind of sound like a cross between Freddie Mercury and Scar from the “Lion King”. So get the full ‘experience’ there. So immersive.
By Annie Kapur5 years ago in Longevity
I Can't Cross My Fingers Anymore
Over the past couple of years I have noticed that my RA was causing me to lose my ability to do things that I was once able to do. It started out small, with things that really didn't bother me, you know like I was cracking my fingers more, to limber them up. my elbows would take spells burning I mean really bad, it would usually last between 15 to 30 minutes at a time and they would do that sometimes 2 to 3 times a day.
By Anne Chester5 years ago in Longevity
UK Employment – Green Shoots As White-Collar Vacancies Rise Again
After a record low of 343,000 vacancies in April to June 2020 there has been an estimated record quarterly increase of 144,000 to 488,000 vacancies in July to September 2020; vacancies remain below the pre-coronavirus (COVID-19) pandemic levels and are 332,000 (40.5%) less than a year ago.
By Ashish Prabhu5 years ago in Longevity
Mindfulness - How?
I keep getting told to be mindful. "Mindfulness is the key!" I keep getting told. Whether its my friends, partner, therapist...they all keep telling me the same thing. However, what exactly is "mindfulness"? At first I thought it had to do with self-awareness, and how my behavior effects others. Then, one day in group therapy, the therapist asks us all to close our eyes and be mindful of the things around us. He asked us to tap into our five sense.
By Katherine Estelle5 years ago in Longevity
The Long Good-bye to the Death of My Health
When I was 19-years-old, I started smoking cigarettes. I was in Beauty School in a new town, with new friends, and I figured why not. It was not too bad at first, but over the next couple years, I found myself getting close to two packs a day. That's nearly 40 cigarettes a day. Also, that's disgusting. Once I caught myself, I took it back a notch. More like, three notches. It was a bit tough at first, but it's a bad habit and so damned addicting.
By Jacki Grimaldi5 years ago in Longevity
You're Not Immune
To be infected again with the infamous Coronavirus is scary to think. But it can occur. There have only been less than five reinfections of the COVID-19 virus. Three out of those five reinfections resulted in death. Most cases of reinfection often started out with hypoxia, a state of not having enough oxygen for the body to maintain it's proper function.
By Heather Wilkins5 years ago in Longevity
