Latest Stories
Most recently published stories in Longevity.
IF YOU NEED NATURAL ENERGY THEN LOOK NO FURTHER?
Magnesium is how humans gain energy naturally and many benefits to our physical as well as mental health. Physical health can impact our mental health too, as there is a fine line between the two and we are whole beings, not how society has separated them both which is just plain daft.
By Pauline SL Cheung5 years ago in Longevity
How to handle your spiritual awakening
When a spiritual awakening occurs to a select group of people who have a specific purpose on this world. If you or someone you know is going through a spiritual awakening process, continue reading and find out more on how to process and deal with a spiritual awakening.
By Hypnotic Peach235 years ago in Longevity
Have you ever looked up your "Blood Type Diet?"
Most people don't know what their blood type is, let alone know about a diet that can help them get healthier by being aware it. Today is your lucky day, because all you have to do is Google "Blood Type Diet" to know what foods are best for you and what foods cause illness and disease in your body. For me, the story began a few years ago.
By Aaron Miz Olette5 years ago in Longevity
The Benefits Of Dancing For Oldies
“Dance is the hidden language of the soul”. No matter how young or how old you are, there is always something new about yourself you can discover through dance. Perhaps in your younger years you enjoyed going out to parties and dancing but now that your body seems to be failing you, you have given up on dance. This is a sad reality for many seniors but it shouldn’t be.
By Kevin Roache5 years ago in Longevity
Meditation For Older People
As we slowly age, it becomes clearer that our minds and bodies aren't as sharp as they used to be. In the past, you could remember a shopping list without writing it down, but lately, you find yourself noting every single detail. Things like recalling names or remembering where you put your car keys are becoming more challenging. Sometimes, you may wonder what has happened to your brain.
By Kevin Roache5 years ago in Longevity
No time to work out? 6 simple ways to lose weight best for office workers
I often chat with friends at work, saying that I don’t have time to exercise or run. In fact, sedentary office workers rarely exercise. Unconsciously, their weight has increased, and the fat in their abdomen has also increased. They felt a little breathless when they went upstairs. How to lose weight at work? 6 simple tricks can make you lose weight easily.
By Claudett Siriann5 years ago in Longevity
