Claudett Siriann

No time to work out? 6 simple ways to lose weight best for office workers

I often chat with friends at work, saying that I don’t have time to exercise or run. In fact, sedentary office workers rarely exercise. Unconsciously, their weight has increased, and the fat in their abdomen has also increased. They felt a little breathless when they went upstairs. How to lose weight at work? 6 simple tricks can make you lose weight easily.