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Most recently published stories in Longevity.
My sometimes Yoga Routine
My Sometimes Yoga Routine Yes, you read that right. This is about my sometimes yoga routine. I do enjoy yoga when I am doing it. After a while, I get bored with it and begin to make excuses to not do it. The longest I have done my routine is for 3 weeks. This is probably why I am not very advanced in yoga considering I have been reading about it and doing it on and off for over 20 years. If I practiced more and longer than my 3 weeks, I am sure I would be more advanced in it. I started my on again off again yoga routine back in 2002 when I was still living at home and I bought my first yoga book. Yoga Handbook by Noa Belling is the very first book that I had owned about yoga. Now many, many years later I have 3 more books and a kindle subscription, I also use U tube to watch the poses being done. I watch so that I have a better understanding of the pose that I would like to do.
By Natosha J Selsky5 years ago in Longevity
This is What an Invisible Illness Looks Like
A Car Accident I've always suffered from migraines. When I say always, I mean since I was about 17 and I was in a major car accident (I'm 46 now). I was sitting at a red light, the third car back from the crosswalk, when I noticed in my rear view mirror that the car coming up behind me was not slowing down. Being the inexperienced driver that I was at that time, I tensed up my body and braced for impact. The guy slammed the car he was driving into the rear of my car so hard that I pushed the car in front of me into the car in front of it, sending it into the intersection. (I later found out that the woman in the car in front of me was coming from physical therapy that should had just had done on her neck, from a previous accident that broke her neck). I had an intense migraine, immediately after impact. I got the horrible whiplash and a concussion. I remember crawling from the bed to the bathroom during that first week. I was so dizzy that standing would make me sick. I ended up with a permanent migraine disorder and chronic tension & migraine headaches due to neck and shoulder injuries.
By Dulcy Warfield5 years ago in Longevity
5 Fitness Tips For People Changing Their Lifestyle
Each year, millions of people commit to change their behavior. Yet, that is often much easier said than done. If you are looking to really make a positive, lasting change to your lifestyle, these fitness tips can help you get started.
By Kari Oakley5 years ago in Longevity
PHYSICIANS FOREVER
Vasectomy is a surgical process by which sperm is stopped to get into a man’s semen. The vessels that carry sperms from a man’s testicles to his penis are cut, blocked, or sealed by applying heat. This results in the non-fertilization of a woman’s eggs when a man ejaculates because there are no sperms.
By Dandelionclub5 years ago in Longevity
December 21 2020 Saturn Jupiter Conjunction
With this historic grand conjunction taking place at 0 degrees Aquarius, this incoming energy will impact our entire planet in ways that we can not yet predict, understand, or maybe even imagine. Aquarian energy is completely new, different, and unexpected. Humanitarian, quirky, progressive, future-oriented, of-the-people, and unique.
By Jenna in the Stars5 years ago in Longevity
Small List of Yarrow Benefits
Yarrow has always been an interesting herb to me, mainly because of its ability to stop cuts and wounds from bleeding. But, as I learned more about herbs, and subsequently, yarrow, I learned that this little herb actually does quite a lot! Many of these uses are not very well known. So, I compiled a small list of things that yarrow is very useful in treating or helping with, and I think the reader will find it surprising what all yarrow can help heal!
By Ginni Junge5 years ago in Longevity
It's Funny because,
I was standing, in a line up, at the doctors, office. I was talking to a woman who had just charged her way up, a herculean flight of stairs, and was now huffing and puffing, anxiously trying to regain her breath. I stared at her, for a moment, and then spoke, in friendly, yet cheerful, tone, exclaiming,
By ©I.M. "That Girl," Inure Muse5 years ago in Longevity
