Latest Stories
Most recently published stories in Longevity.
Being a Stress Eater Really Sucks. Top Story - January 2021.
I'm on a quest to lose the last bit of weight before hitting my goal. Unfortunately, I'm also a stress eater. This means I often find comfort in foods when things get a bit screwy in my life. And the events of January 6th really didn't help my situation.
By Michael Brockbank5 years ago in Longevity
The Power of Turmeric
Learning ways herbs and spices can benefit your daily regimen and lifestyle is essential. Today, many people are exploring how spices, like turmeric, has many properties that promote improved health as well as opening your taste buds to a taste of culture.
By Ashley Terrell5 years ago in Longevity
How to Maca and Why
It's likely you have heard of Maca a plant native to Peru, growing high in the Andes Mountains. Maca is a superfood that is popular for balancing hormones in men and women, resulting in; more energy, increased libido and fertility, increasing muscle mass, regulating glucose and fat burning, reduction in prostate size for men and reduction of hormone related issues for women such as POCS, PMS and menopause. Maca is also an adaptogen and so it balances hormones and is particularly useful for balancing estrogen and lowering cortisol levels.
By Emily Stevens5 years ago in Longevity
Why My Red Fleece Blanket Completes My Cozy Corner
I live in an apartment in Central New York with my two youngest children. It is a decent sized space but we have accumulated a lot of stuff since moving in three years ago. Although my apartment is tidy I feel crowded at times as roaming room has become limited with the addition of new furniture. I have a computer/ desk work area set up in the living room for writing but sometimes this just does not work for me. Sometimes I just want to retreat into my own little world and that little world is my bedroom. Although a tight dwelling, it is my very own corner; my escape. A red fleece blanket gifted to me by my Mum and Dad at Christmas has put the final touches on an area I often refer to as the “other realm”.
By Marilyn Glover5 years ago in Longevity
Learn About Some Of The Magic Foods That Work To Burn Fat
Have you ever wondered how Magic Foods can help you burn fat faster? You may have tried them, but they did not deliver on their promises. Perhaps you were even skeptical at first. But let's take a look at why these foods can help you lose weight and burn fat.
By Aware Dunya5 years ago in Longevity
More Thoughts About the Body Positivity Movement
One year ago, I wrote a story on Vocal about the body positivity movement and stated my personal opinions regarding this topic. The reactions to that story were mixed, but I felt that I needed to be up front and honest. Fast forward to now, I have more thoughts about the body positivity movement.
By Mark Wesley Pritchard 5 years ago in Longevity
Self Control
Summer School! Oh Summer School..... Im currently in summer school taking English. Suprisingly I actually like it. My English teacher is very cool, and the students are nice. In class today we were asked to choose a question on the board, and write down an answer from our own perspective. I chose the question: Who or What controls us?
By Gloria Nono5 years ago in Longevity
What Are The Advantages Of The Keto Diet
In case you're perusing this article currently, odds are you are in a type of agony, regardless of whether physical and mental (being overweight, battling with immune system problems, thyroid sickness, exhaustion, cerebrum mist) and need to change. Utilize this data, don't skim through it and store it in the rear of your mind and state "that is decent for certain individuals", inspire yourself to change.
By Thee At Home Boss5 years ago in Longevity
