7 Natural Retinol Alternatives That Deserve a Spot on Your Shelf

7 Natural Retinol Alternatives That Deserve a Spot on Your Shelf

Introduction

Retinol is a powerful natural ingredient that can be found in many beauty products, but it's not always the best option. If you're looking for alternatives to retinol, this list will help!

Sunscreen

Sunscreen is a must. If you don't use sunscreen, then you're exposing yourself to the sun's damaging UV rays and increasing your risk of skin cancer. Sun exposure can cause wrinkles and dark spots, so it's important to protect your face from the sun as much as possible.

If you're looking for a natural alternative that could work well in conjunction with retinol (or even stand alone), I recommend using an SPF 30+ sunscreen like this one by Dr. Dennis Gross Skincare or this one by L'Oreal Paris Youth Code Foundations

Vitamin A and C supplements

Vitamin A and C supplements are both powerful antioxidants. Vitamin A helps to maintain healthy skin, while vitamin C helps to fight free radicals and reduce inflammation. Both of these nutrients are also good for the immune system, so they can be beneficial in helping you recover from colds or flu.

Vitamin A is a water-soluble vitamin that can be found in animal products such as liver, eggs and dairy products like milk or cheese. It's absorption rate is uneven depending on what type of food it comes from but most people get enough through eating fruits and vegetables like carrots or tomatoes which contain high levels of beta carotene (a form of vitamin A).

The recommended daily dose for adults who don't normally eat animal sources such as meat would be 500 micrograms per day spread out over three meals during the day with each meal containing about 100 micrograms total (1/2 teaspoonful) which equates roughly 10 percent less than 1 teaspoonful = 20 mg worth = 200 IU per serving!

Retinol creams

Retinol creams are often used to treat acne and skin discolorations. They can be purchased over the counter, so they're a great option if you want to try some natural alternatives to retinol without needing a prescription. Retinol creams come in different strengths, so it's important that you get the right strength for your skin type.

Alpha hydroxy acid (AHAs) and glycolic acids

Alpha hydroxy acids (AHAs) and glycolic acids are two types of alpha hydroxy acid that can be found in many products. AHAs are derived from fruits, while glycolic acids are derived from sugar cane. They both exfoliate the skin to help remove dead skin cells, which helps improve the appearance of your complexion by clearing away dullness and making it look fresh and bright.

If you have sensitive skin or have never used an AHA before, it's best to start with a low concentration first so you don't overdo it!

Antioxidants

Antioxidants are a type of natural compound that protect cells from damage by free radicals. Free radicals are molecules that are produced when we breathe, eat, exercise and other normal processes in our bodies. When they hit the skin, they can cause oxidative stress, which leads to wrinkles and dark spots--and even more damage if left untreated. Antioxidants act as buffers against these harmful effects by neutralizing free radicals before they have time to do any damage (1).

One type of antioxidant that's especially beneficial for anti-aging treatments is vitamin C (2). Vitamin C works synergistically with retinol or retinol plus another ingredient like hyaluronic acid or copper peptides (3). It also helps increase collagen production which improves elasticity and texture while reducing skin irritation caused by UV exposure such as sunburns or overexposure from tanning beds (4).

Other antioxidants include:

There are many natural alternatives to get rid of dark spots and wrinkles.

There are many natural alternatives to get rid of dark spots and wrinkles.

Sunscreen: The best way to prevent deep wrinkles is by using sunscreen every day. Sunscreen protects your skin from the sun's harmful rays, which can fade your skin and age you prematurely. If you're not sure whether or not your skin needs protection from the sun, ask your dermatologist or other health care provider for recommendations on what type of product is right for you.

Vitamin A and C supplements: Vitamin A and vitamin C work together as antioxidants to help fight free radicals in the body--free radicals are responsible for causing premature aging effects on our bodies including wrinkles! If taking a daily multivitamin doesn't cut it due to cost issues then consider purchasing these supplements separately (or even using them together).

Retinol creams: Retinol creams contain pure retinoids such as tretinoin which stimulate collagen production while helping reduce fine lines & wrinkles over time.* Alpha hydroxy acid (AHAs) & glycolic acids: Alpha hydroxy acids exfoliate dead cells while providing anti-aging benefits such as reducing inflammation caused by acne breakouts.* Antioxidants

Conclusion

As you can see, there are many options for treating skin with retinol. The key is to choose a product that has been proven to work and make sure it contains the right amount of vitamin A.