Longevity logo

10 Benefits of Doing Word Search

Lifehack Skill Plus Over 20 Word Search Book Recommendations

By DaphsamPublished 12 months ago 5 min read
I created on this site above

Recently, I have found doing a word search to be very therapeutic and calming. And I am not talking about the digital kind. I am talking about the good old-fashioned paper book word searches with a pencil!

Yes, they still have those out there! I don't know what it is about searching for a word or phrase, either forward, backward, or diagonally; that's my busy mind, and it quiets like a hypnotist.

Plus, my advantage of being dyslexic is that seeing these words from different angles makes it easier for me to find them.

I remember my Nana sitting in bed and working on word searches into her early 90s. As a child, I thought it would be incredibly boring watching her search for words, but now, in my 50s, I find myself seeking my word search books. I decided to look to see what benefits I get from completing word searches.

created in Bing

BRAIN HEALTH

I'm always exploring ways to strengthen my brain, and word searches are simple yet powerful tools.

When you focus on finding the words in a grid filled with letters, you're not just passing time by; you're sharpening your memory, practicing flexible thinking, and training your brain to see patterns and words in new ways. It's a fun challenge: it simply involves using your eyes to seek out hidden words while blocking distractions. Below, I explain why this activity offers very big benefits to your brain.

FOCUS

Finding words within letters will require focus and concentration. You must also work on ignoring distractions and being laser-sharp on the word you are looking for.

MEMORY

As you look at your list of words and begin to seek them out, your short-term memory is improving by you holding on to one or more words. This can translate into real life when grocery shopping or following directions. Your long-term memory is also being strengthened as you may come across words from the past that can jog your memory to make a connection to that word.

SEEKING PATTERNS

As I mentioned above, having the words laid out differently can boost your problem-solving skills and flex that sequencing muscle in your brain.

BUILDING VOCABULARY AND SPELLING

Many word search books have categories such as "Going To The Beach," "Hockey Teams," "Spices," "Travel," etc. These categories will expose you to possible new vocabulary words and give you the chance to work on improving your spelling skills.

created in Bing

RELAXATION

I find this one the most fascinating. As someone who experiences anxiety, I really find that doing a word search quiets my mind.

When working on a word search, your mind fully engages in the activity. It is most important when doing a paper book word search versus doing it on the iPhone or iPad. You risk getting notifications that can distract you and take you out of the present moment.

I think that is so great about word searches; you stay in the present moment with this repetitive task, which can increase your calming state.

As you concentrate on the word search, your heart rate and breathing slow down, which triggers your parasympathetic nervous system, which promotes relaxation. This is similar to the effects of meditation or yoga.

POSITIVE EMOTIONS

Anytime a puzzle is fully completed, a sense of accomplishment overtakes your brain. This will release the "feel good" neurotransmitter dopamine. Dopamine can give your mood a lift and battle your stress hormones.

REDUCES OVERSTIMULATION

I, for one, know how much digital time is part of my life. It's important to find a balance to the fast-paced fix we get in the digital world. Doing word searches will provide a slower, controlled activity for your brain, quieting the overstimulation that can build stress in your body.

SENSE OF CONTROL

When we are stressed, it stems from a feeling or fear of being out of control. Recently, I had a medical produced, and instead of being on my phone, I did word search after word search until I was called in. Having this kind of access to a predictable challenge gave me a sense of control and blocked out racing thoughts.

NON-DEMANDING

With a word search, you don't need to finish it right away. You can take your time because it's a low-pressure activity. There is no stopwatch, no need to feel a fear of failure; it's just there for you when you need some quiet time.

EXPLORE AND ESCAPE

You can take a "break" from your daily routine and stressful life with word searches. Let the words take your brain into another world where you can escape overwhelming thoughts, giving you a much-needed mental reset.

Many word search books are selling on Amazon. These are not affiliated links; these are just a great collection of word search books that I highly recommend and look fun.

created in Bing

General Word Searches

KAPPA Super Saver LARGE PRINT Word Search Puzzle Pack-Set of 9 Carry-Along Digest Size Books

Big Book of Large Print Word Search Puzzles: 5000 Words - 224 Themed Puzzles - For Adults, Seniors, and Teens

Ultimate Travel Word Search Puzzle Book for Adults, Teens & Seniors: Discover 4000+ Top World Travel Attractions with Facts - Large Print Wordsearches for Active & Sharp Brain

The Ultimate Movies Word Search Collection for Adults and Seniors: 100 Movie-Themed Large Print Puzzles

Challenge Accepted!: 100 Word Searches

Brain Games - Dogs Word Search Puzzles

Brain Games - National Parks Word Search Puzzles: Puzzles That Celebrate the American Outdoors

Back To The Past & History

A Century of Nostalgia Large Print Word Search: 100 Retro Wordfind Brain Game Puzzles for Adults & Seniors: 1940s, 50s, 60s, 70s & 80s to Today - ... Relieve Anxiety

Smithsonian Word Search Inspiring Women Who Shaped American History - Spiral-Bound Puzzle Multi-Level Word Search Book for Adults Including More Than 200 Puzzles (Brain Busters)

Food

Delicious Word Searches

Yummy Word Searches

Baking Word Search: Cooking and Baking Themed Word Find Activity Book for Adults, Seniors & Teens. Ideal for Stress Relief, Fun and Relaxing Word Find ... Fun Word Search for Baking Lovers word search

Botanical

Smithsonian Word Search Gardens & Plants - Beautiful Botanicals Spiral-Bound Puzzle Multi-Level Word Search Book for Adults Including More Than 200 Puzzles

Calming

Brain Games - Stress Free: Word Search Puzzles

Large Print Inspirational Word Search for Women

Brain Games - Large Print Bible Word Search: The Words of Jesus

BIG Bible Word Search Books for Adults Large Print: Word Find Puzzles for Seniors with 3000 Unique Words

Seasonal

1800+ New Words Spring Word Search for Adults: Relaxing Word find puzzles for Seniors & Teens with Solutions

Summer Word Search Puzzles For Adults Large Print: 1500+ Fun Words, Seasonal Themed Word Find Puzzle Book For Seniors & Teens, 85 Word Searches With Solutions

Autumn Word Search Large Print ( 90 Themed Puzzles ): 1800+ Words - WordFind Puzzle Book for Seniors & Teens With Solutions

Winter Word Search Puzzle Book For Adults: 100 Winter Themed Puzzles, 1200+ Words, Large Print, 8.5"x11"

Cabin Fever Word Search Puzzles: Multi-Level Spiral-Bound Puzzle Word Search Book for Adults Including More Than 450 Variety Puzzles

***

I hope you found something interesting about my article and try this health activity. Thank you for reading.

aginghealthmental healthwellnessself care

About the Creator

Daphsam

A dyslexic dreamer who once thought reading and writing were beyond reach. Yet here I am, an artist, wordsmith, and illustrator—ready to weave stories and poems from my artwork.

Follow me at:

Facebook

Youtube

X

Pinterest

Blogger

Zazzle Gift Shop

Reader insights

Outstanding

Excellent work. Looking forward to reading more!

Top insight

  1. Expert insights and opinions

    Arguments were carefully researched and presented

Add your insights

Comments (10)

Sign in to comment
  • Calvin London12 months ago

    Hi Daphne, you inspired me to make a Word Finder for the vocal Poets: https://shopping-feedback.today/poets/poets-take-a-break%3C/span%3E%3C/span%3E%3C/span%3E%3C/a%3E%3C/p%3E%3C/div%3E%3C/div%3E%3C/div%3E%3Cstyle data-emotion-css="w4qknv-Replies">.css-w4qknv-Replies{display:grid;gap:1.5rem;}

  • Calvin London12 months ago

    Thanks so much for this story, Daphane - it brought back many memories. When I used to travel extensively for work, Word search puzzles kept me occupied on many long-haul flights. I had forgotten about them. I would always stop at the airport bookshop and buy the latest one for the trip. You put a lot of effort into this with all the resources, etc. Thank you!

  • Denise E Lindquist12 months ago

    This is great!! Thank you!

  • Mariann Carroll12 months ago

    I love finding words vs cross words puzzles. Very informative on the benefits of playing this game. For me it's a one person game that really challenge our eyes and brain 🥰

  • Omgggg, I never linked dyslexia and wordsearch before. No wonder I was good at it, lol. Thank you for all these recommendations!

  • Mark Graham12 months ago

    You are so right about doing word search puzzles. l love these and my mom and dad did too.

  • C. Rommial Butler12 months ago

    Well-wrought! I especially appreciate your nod to yoga and meditation here. Anything that allows us the space for single-pointed focus can help derail the constant anxiety into which this frantic world is constantly placing us. We did not evolve to be bombarded with advertisements at every turn! I loathe to think we will adapt to this way of living, and hope that the culture changes in a way to rid us of the imposition.

  • Mother Combs12 months ago

    I'll do a word search sometimes, but I prefer a good crossword puzzle. Get about the same benefits <3

  • This is comprehensive, Daphne! And as someone with poor executive functions myself, they are indeed helpful!

  • Ignited Minds12 months ago

    Such a great perspective on word searches! I love how calming and beneficial they are!

Find us on social media

Miscellaneous links

  • Explore
  • Contact
  • Privacy Policy
  • Terms of Use
  • Support

© 2026 Creatd, Inc. All Rights Reserved.