health
Health hacks for optimal performance; discover simple suggestions and habits to improve your life, body, mind and spirit.
Desperate times give desperate (nice) results?
In the current days of the pandemic, our lives have been threatened by more than just a virus, with more and more people in temporary lock down, many situations arise. For example, anxiety cravings, addictions also increase, because of the need for mental and maybe even physical relief due to all those hours spent gaming, just sitting in a little chair for hours and hours, eating chips, fries, who knows, even a nice sugar packed box of Oreos.
By Joshua Corona6 years ago in Lifehack
How to Keep Calm and Carry on During a Quarantine
The world’s gone mad. People are panick buying, anxiety’s are growing, we’ve been self isolating for weeks, and it can quite easily feel like there’s little to no light at the end of the tunnel. We’re living in a time where the comforts of normal, everyday life seem to have disappeared and everything else has been whipped up into a frenzy.
By Robyn Pullen6 years ago in Lifehack
Teeth Bleaching and Whitening: How To Protect Your Teeth Enamel
Teeth Bleaching and Whitening: How To Protect Your Teeth Enamel Picture yourself about giving a speech at an important gathering, and as you look across, you discovered a lot of hard and unfriendly faces.
By Emma Williams6 years ago in Lifehack
How to Shop Smarter and Safer During the COVID-19 Outbreak
In the midst of the corona virus pandemic, many are practicing social distancing and staying indoors to avoid the risk of exposure to or even spreading the disease. For some people, that means working from home, catching up on the latest Netflix series, and taking college courses online in the comforts of a blanket burrito. While having to make changes to our daily routines one thing is constant: the need and desire for food. Fortunately, most grocery stores remain open so that we can replenish our refrigerators and pantries. But there is one question on everyone’s mind: Is it safe to make a food run or should we try delivery?
By Mikyah Henderson6 years ago in Lifehack
Unpopular Opinion: Self Isolation Really Isn't That Bad.
As an introverted mentally ill disabled woman, I have to say all this self isolation talk it's really not that bad. I mean the pro's I don't have to socialise with people and make inane chats about boring topics, that I quite honestly couldn't give two hoots about.
By Erin Shields6 years ago in Lifehack
Sanity in Solitude
Disclaimer: This isn’t designed to help with the money situation. I’ve included some resources near the end in case you’re interested. The list is by no means comprehensive, but hopefully it will help. What I truly hope to help with is the boredom.
By Nicole "ChaseThePen" Sanchez6 years ago in Lifehack
USA Rx: Can it Help You Save Money?
For years, this was true - if you didn’t have insurance, you were out of luck when it came to prescription drug costs. With more than 80 million uninsured and underinsured Americans today, thankfully, this is no longer the case. Even if you have insurance coverage, many insurance companies exclude certain drugs from coverage or place limits on the maximum amount they will cover in a year, meaning the medication you need might not be available to you when you need it most. Fortunately, USA Rx can help you save money, time, and frustration when it comes to your prescriptions.
By Krisna Garcia6 years ago in Lifehack
