food

Food hacks and kitchen tricks that you won't find in a cookbook.

Healthy, whole food lunches
Throughout my health and wellbeing focus last year, my diet was something that I've never totally let go of in any one month. This is in part because my work week lunches are always in line with how I want to eat.
By Business Rules for Life4 years ago in Lifehack
Benefits of Ceylon Cinnamon Bark Oil
Cinnamon is a spice having a sweet smell. It is used around the world for centuries. Ceylon cinnamon oil which is made with the inner bark of an evergreen plant native to Sri Lanka has lots of health benefits.
By Amith Fernando4 years ago in Lifehack
How To Enjoy Your Chinese Food The Healthy Way Without Getting Fat
We all love our Chinese food from time to time, but we also know it’s not the healthiest choice. All those yummy Dim-Sums, battered and deep-fried goodies, the oh-so-good Sweet and Sour sauce, all the greasy sauces — give them to me — and of course, rice and noodles too!
By Rob Hourmont 4 years ago in Lifehack
WHITE TEA HAS THE POTENTIAL TO KEEP YOU HEALTHY AND YOUNG-LOOKING
Because it is lightly processed, white tea is one of the most delicate teas. Because it is taken before the plant's leaves fully open, immature buds are still covered in fine white hairs. That is why it is known as white tea.
By Hashan chamara4 years ago in Lifehack
Why sugar is so addicting and how you can remove it from your diet this year, according to an expert
Breaking old habits in the new year may be difficult, whether you're attempting a "dry January" or establishing a new diet or fitness goal. Those seeking to eliminate added sugars may be attempting to overcome an addiction.
By Viraj Madhusanka4 years ago in Lifehack
Do spices expire? Shelf Life, Storage, Expiration Date
Explore online details if you want to store Indian spices for a long time and know about their shelf life. However, you encountered this question multiple times, do spices expire? We think that all the cooks are facing it at some point.
By Vyom Overseas4 years ago in Lifehack
Overview Of Deep Fried Oreos And Deep Fried Twinkies
Today's population, on the other hand, lacks the leisure time necessary for a healthy diet. Fast food is becoming a staple of modern metropolitan society since it allows people to return to their jobs more quickly.
By Crumbs Carnival treats4 years ago in Lifehack
Keto Diet: What to Eat and What to Avoid.
Keto diet is a low-carb, high-fat diet that has been found to be as effective as other popular diets for weight loss. It is a medically accepted diet outside of the US and Europe.
By Marc Girod4 years ago in Lifehack
A Beginners Guide to the Keto Diet: Helpful Tips for Successful Weight Loss
If you’ve been looking for a weight loss solution, the keto diet might be the answer. Keto diets are all the rage right now. But what is it? And does it work? Read on to learn more about the keto diet and whether or not it’s right for you.
By B. Penaranda4 years ago in Lifehack
The Keto Diet: The Latest Trend in Weight Loss.
The ketogenic diet is considered to be the latest trend in weight loss. It’s a high-fat, low-carbohydrate diet that has been used for decades to treat patients with epilepsy. But it is now being used by people around the world who are looking for a fast way to lose weight. That said, this is not an easy diet to follow. There are strict nutritional guidelines that you have to follow if you want to see results. Here are some tips on how you can start living the keto lifestyle today!
By Dony Lukito4 years ago in Lifehack
IS POPCORN GOOD FOR YOU? EXPERT OPINIONS ON POPCORN'S NUTRITIONAL VALUE
Popcorn may be your go-to snack whether you're looking for a fast midday snack or something to chew on while binge-watching Netflix. Is popcorn, however, healthy? "For the most part, absolutely," says Deborah Cohen, D.C.N., R.D.N., associate professor in the Rutgers School of Health Professions' department of clinical and preventive nutrition sciences. "Per cup, it has roughly 3 grams of fiber." Given that we often consume more than one cup every sitting, that's a solid start toward the minimum of 25 grams per day that most Americans require." Fiber can enhance blood cholesterol levels and lessen your risk of heart disease and stroke, in addition to making you feel full and pleased.
By Hashan chamara4 years ago in Lifehack
The Complete Keto Diet Guide
Section 1: A Comprehensive Introduction to Ketogenic Diets, including ketosis benefits, types of keto diets, etc. Ketogenic diets, short for ketogenic nutrition, is a tempting diet. Studies show that this diet can improve cognition and memory and may slow the progression of some neurological diseases.
By Tony Eneojo4 years ago in Lifehack