food
Food hacks and kitchen tricks that you won't find in a cookbook.
Improving Mental Health: Essential Food Sources that Support Brain Health
The Importance of Diet in Mental Well-being Recent studies show that diet is key for both physical and emotional health. Eating a balanced diet with essential nutrients does more than just fuel the body. It also helps the mind by affecting brain chemistry and function.
By Laszlo Kovacsabout a year ago in Lifehack
The TOP 11 Brain BOOSTING Super Drinks You Should Have Daily . Content Warning.
Do you find that your brain is a little foggy and you are unable to concentrate? Has your mood been at an all-time low? Believe it or not, what you drink has a lot to do with it. Let's talk about 11 brain-boosting drinks you need to know about.
By srinivasan chandra govindharajabout a year ago in Lifehack
The Future of AI
Artificial Intelligence (AI) is no longer a concept confined to science fiction; it is a transformative force reshaping various aspects of our daily lives. From healthcare to entertainment, AI’s impact is profound and far-reaching. This article explores how AI is revolutionizing everyday life and what the future holds for this groundbreaking technology.
By Sazeeb Chowduryabout a year ago in Lifehack
The Balanced Plate: A Holistic Approach to Healthy Eating
Book Concept: The Balanced Plate focuses on creating a sustainable and enjoyable approach to healthy eating. Rather than promoting strict diets or quick fixes, this book emphasizes balance, variety, and mindfulness in food choices. It provides readers with practical strategies to develop a healthier relationship with food, achieve their wellness goals, and enjoy a range of delicious meals.
By Joana Alexanderabout a year ago in Lifehack
Save Time and Energy With These Terrific Lifestyle Hacks - #16
I stumbled upon sharing tips and hacks completely accidentally, as many of the most amusing aspects of life tend to be. When my sweet grandmother died, the only grandparent I knew, amongst her belongings in her wee script handwriting were notes of helpful hints to enhance a housewife's daily chores. Amusingly, many related to "white vinegar," still that go-to miracle worker for much of one's kitchen or bathroom ills.
By Victoria Kjos about a year ago in Lifehack
Best Fruit and Vegetable Supplements
It is no secret that fruits and greens are filled with vitamins, minerals, and antioxidants. But what if you're now not getting sufficient from your weight loss program? That is wherein fruit and vegetable dietary supplements come into play. They can bridge the gap and give you that extra push toward optimal health. Let’s dive into the best options available and see how they can help.
By Golam Mostofaabout a year ago in Lifehack
Is the portfolio diet the best diet ever?
News flash: What we eat can play a pivotal role in averting — or treating — disorder and enhancing high-quality of life. You can already accept it as true with this, and really mounting proof helps that idea. But on the cluttered shelf of diets claiming pinnacle fitness benefits, which one ranks because the absolute pleasant?
By Golam Mostofaabout a year ago in Lifehack
