Are There Hidden Factors Affecting Your Health

In one of my earlier blogs, I compared health to crypto. And I still stand by it. You don’t buy a Bitcoin today and become a millionaire tomorrow. It takes time, consistency, and commitment. Same goes for your health.

Like most people, I didn’t grow up with a deep understanding of real health. I followed the usual advice — eat your greens, go for walks, hit the gym when motivated. And I assumed that was enough. Not because I was lazy or careless, but because I simply didn’t know any better.

It changed the day someone reached out to me about my health. I started listening. Then came a guy named Patric, someone I met during an online course. He messaged me, low-key, and asked if I was open to connect. “Sure, why not?” That led to a casual conversation, no pressure, no sales talk. Just someone genuinely sharing their experience with a health method from Scandinavia. It felt different.

Look, anyone can say they’ve found the holy grail of wellness. Self-proclaimed gurus pop up everywhere, selling powders and potions with miracle claims. But there’s usually a catch. And that catch ruins it for those who actually want to do good.

I’ve never been one to just sell stuff for money. That’s not me. I need to believe in what I offer. I couldn’t promote some cheap pink plastic gadget just to earn a dollar. Don’t get me wrong, I believe in money. I want to be wealthy. But ethically. I want to bring value first.

So here’s what I do now, in a sentence:

I help people increase their vitality by restoring the omega-6 to omega-3 balance in their body.

Sound boring? It’s not.

Why This Balance Matters

Omega-6 and omega-3 are essential fatty acids — meaning your body can’t make them. You need to get them through food. But here’s the problem: today’s food culture is flooded with omega-6. From vegetable oils to processed snacks — it’s everywhere. And without enough omega-3 to balance it out, your body becomes inflamed.

Not like a rash or a fever — but on a cellular level. Silent. Chronic. The kind of inflammation that slowly leads to fatigue, aches, mood swings, and eventually, more serious issues. And most of us just chalk it up to “getting older.”

"But I Eat Healthy"

I thought I did too. Until I took a dried blood spot test. Just a few drops from my fingertip, and got back my fatty acid profile from an independent lab. My omega-6 to omega-3 ratio was 30:1. The healthy range is around 3:1.

Imagine thinking you’re healthy while your cells are silently struggling. That was me.

Since then, I’ve been using balance oil, a high-quality blend with EPA, DHA, and protective polyphenols. Within a few months, everything changed. I haven’t had a cold or flu all year. Neither has my girlfriend. I recover faster. I feel mentally clearer. And I have energy again, real, sustained energy.

I’m Not a Guru — Just a Guy Who Feels Good Again

I’m running two businesses. Studying Spanish. Learning about crypto. Blogging. Woodworking. Meditating. Cooking. Living. I even used to ride motorcycles — until I crashed one. That’s a different story.

None of this would be possible if I was still dragging myself through the day, blaming it on “being overworked.”

Maybe you’re in the same boat. Maybe you feel tired and blame it on your schedule, your age, your job. But what if it’s not that? What if your body is simply biologically out of balance?

What You Can Do

Step 1: Start flipping packages. Cut out seed oils like sunflower, soybean, and corn oil.

Step 2: Eat whole foods. And if you eat meat, go for pasture-raised, not grain-fed.

Step 3: Test. Don’t guess. You can’t fix what you don’t measure.

Step 4: Reach out. I’m happy to share what’s worked for me, no pressure, no preaching.

Next time:

Mental medication. The power of quantum mind thinking.