Mental medication

As you already might know, I’m into holistic health. Quantum health.

In my former occupation, I always said: I strongly believe in the power of little bits. Every small step in the right direction brings you closer to your goal. Every dollar is a dollar towards your riches.

My late father used to say, whenever I found money on the street: “That’s the beginning of a million.” And you know what? That’s true—if you hold on to that dollar.

I'd like to tell you a story.

At one point in my life, I was in financial despair. I had to flip every coin multiple times. I started cutting costs and budgeting myself.

Budgeting made me realize something important: the biggest cost most of us have is rent or mortgage. You can save on groceries, insurances, subscriptions... but your rent or mortgage? That one always needs to be paid. The same goes for energy. I was living in a big rental at the time, heated by a combi-boiler. The thing ran on gas and there was only one gas supplier. So basically, no choice. You had to pay whatever they charged you. No control.

And I don’t like that. So I started thinking… What if…?

"What if I could take more control over my expenses?"

Since I’m a handy guy, I started to devise a plan. But it wasn’t just about costs. Rent is basically forever, right? I don’t mind paying for something but paying for something indefinitely? That didn’t fit the bill.

So I asked myself:

"What if I could build something for myself?"

Now, I’m not a trained carpenter or builder. I am an office worker.Whell? I used to be. But I am a bold guy. I like a challenge. And I have dreams. So I decided to set myself a goal.

And here comes the magic of quantum mind thinking:

“You cannot hit a goal without setting a goal.” So I decided to think outside of the box. And even better, I diceded to through away the box. We are all conditioned people and we tend to think like everybody else does. This is deep engranded in our suncontious minds. But I wasn't satisfied with the result of my life so I knew I need something to change. I need to start thinking for myself.

Quantum mind thinking is a mindset that moves beyond linear, logical thought and taps into a state of expanded awareness, where you assume that possibilities are infinite and transformation happens through a combination of energy, intention, and inspired action. It involves tapping in to intuition, seeing potential instead of limitation, and understanding that your thoughts, emotions, and frequency can shape your reality.

So I started to devise a plan. Not the whole plan. No details. Just the results.

My first goal: live for free before I turn 50. Invest instead of paying.

That means living rent- and mortgage-free.

My second goal: build a new house, made from reclaimed materials, before I turn 55.

I was 45 at the time. And let’s be real nobody lives for free in this world. Everyone has to pay rent or mortgage. Right???

So I started searching. Pigsties. Chicken sheds. Industrial buildings. Nothing fit.

Then I stumbled upon a piece of privatized recreational forest land with a shed on it.

The shed was overrun with mice.

No electricity. No water. No sewage. Single-glazed windows.

Dilapetated state.

You wouldn’t even park your bike in it. And yet… I loved it.

It was exactly the project I had been looking for.

A blank canvas. A new start.

As a kid, I was a fan of Rambo.

Remember the scene where he finds a jute cloth in an old truck and makes a coat from it, tying it with a rope around his waist?

He made something out of nothing.

That always stuck with me.

And so, I decided to do the same.

The land was € 25.000

But I didn’t have that kind of money. I could’ve easily walked away.

After all nobody lives for free, right? Thats a paradigm. Why shouldn't I comply just like everybody else? Follow the rules. Be a slave. PAY! Make everybody rich with my money.

But here’s where mindset changes things.

Turns out, the plot was owned by the local municipality.

And I started thinking…

"The municipality doesn’t have a profit motive".

So I called them. Asked if they indeed owned that plot. They confirmed and I asked for an appointment.

And I know stupid, right? What’s the point in asking for an appointment for a € 25.000 piece of land whilst I don’t have that kind of money? I wasn't even good for a loan.

But I didn’t think in limitations. I went. My first question: “Are you open to selling this plot?” Stupid question. It was already for sale at the local realtor. But psychologically, you want to start with a question where the answer is a guaranteed “yes.” Just to set the tone. (FBI interrogation tactics)

Second question:

“Can we make a deal?”

Answer: another yes.

And then nobody wants to be the reason a deal fall apart, right?

So I asked what they wanted for it. The guy (I think he was an intern or something) clearly didn’t care much. He just asked what I wanted to offer.

Now € 25.000 was already fair. I had a strong interest in making this deal work, so I didn’t go lowballing.

I offered € 23.000.

Silently thinking in my mind still no idea how in the world I’d pay for it.

The guy said “okay,” like it was no big deal, and explained the next step" :the city council would need to approve the deal.

At the last moment, I said:

“I have no money. Can I pay in installments?”

He nodded and said he’d include that in his report. It was not up for him to decide.

A few weeks later:

✅ Sale approved

✅ Price € 23.000

✅ Paid in monthly installments of € 500

✅ Full use of the plot and shed during the payment period

✅ Ownership transferred after full payment

Conclusion: Deal of the century.

No loan.

No interest.

No rent.

No mortgage

I could leave my expensive rental and start building my future.

What’s my point?

This was a deal with so many “hurdles” or so called impossibilities. And so I was repeatedly told by many.

I wanted to live for free. Nobody lives for free!

I had no money and still managed to close a € 23.000 deal.

There were many reasons to give up. But I followed through.

Just a regular guy who wanted to live life on his own terms free from constant financial stress.

What I’m trying to say is:

You get what you set your goal to. Make it happen. Step by step.

If you do not set a goal, you have nothing to aim for.

Eventually, you hit… nothing!

Dream as big as you want. The Universe will line everything up for you.

Reality doesn’t offer guarantees for the future.

Dreaming doesn’t hurt anyone. And you never know how thinks turn out for you.

Alignment

You easily can say "thats just bullshit". "You can't just fantasize your reality" and expect it to happen? When you think this way than you are right. Just because you said so. Just because you said so it will never happen and you see? Your right. You manifested your own impossibility. Congratulations. You are a succesfull manifestor.

But wait a minute. When I just manifested my IMpossibility than I also can manifest my possibilty. Why should this only work in one direction! And thats exactly what I mean. Just try it. I won't do any harm.

That brings me to another kind of health "mental medicine".

In my previous blogs, I wrote about quantum health. A holistic approach. You might want to take a look at that.

Quantum thinking applies to everything.

“Your thoughts are the frequency; your emotions are the signal.

What you repeatedly focus on becomes your reality

not by magic, but by alignment.”

So what is Quantum Manifestation?

Quantum manifestation is the idea that your thoughts, feelings, and intentions shape your reality based on quantum physics and the law of attraction.

In simple words:

You tune your mind and energy to what you want in life (health, love, success), and the Universe begins to shift things in that direction.

You believe it’s already happening. You take small steps that align with it. Your mind is a magnet. When you believe and feel it as real, you pull that reality toward you. It’s not magic. It’s energy, belief, focus, and action all working together.

In my case, I set my goals to live for free and build a house by a certain age regardless of the circumstances.

I didn’t focus on the obstacles. I focused on the result. And everything began to align. This works both ways. So be careful.

Example:

If you say, “I can do that.” you are right.

If you say, “I can’t do that.” You are also right.

Why?

Because you said so! Choose your words wisely. Because it might affect the outcome. You choose your beliefs. Your mind doesn’t know the difference between fiction and reality. So if you start affirming what you want eventually, it will come.

When?

That’s not up to you. You have to trust the process. Meanwhile, enjoy the mental visualization. And don’t worry if you forget what you asked for, it’s still working. Iff you continue to be sceptical than things will stay the same.

The same applies to your health.

It’s been proven:

✅ Positive thinking can improve immune function and lower stress

✅ It can speed up recovery

✅ It leads to better choices, food, sleep, movement

✅ The placebo effect is real

✅ Mental states impact physical outcomes

But let’s be honest:

⛔ You can’t “think away” serious diseases

⛔ Positive thinking is no substitute for real nutrition, movement, rest, or medical care

⛔ Ignoring negative emotions just to “stay positive” can backfire

This is what I call “mental medicine.”

Visualize yourself healthy and you're already halfway there.

Final Thoughts

Is this the full story? No. Quantum manifestation and quantum mindset go way further. But I’ll keep it short for now. Do I still live in that old shack?

No.

I’ve built and finished my new home three years now.

How? I’ll tell you next time. Do you like what you read? Then please like, share, and subscribe. It helps me keep going and it doesn't costs you anything.

Next time: To be continued…