advice
Workplace advice for any issue, problem, or concern; from changing careers to co-working advice and decorating needs.
Chad Pratt on Preventing Burnout in Long Distance Running. AI-Generated.
Long distance running demands more than strong legs and healthy lungs. It requires emotional balance, strategic planning, and a deep understanding of recovery. Many runners begin their journey energized and ambitious, only to find themselves sidelined by fatigue or mental exhaustion months later. Burnout does not happen overnight. It builds gradually when effort outpaces recovery and expectations exceed preparation.
By Chad Pratt2 days ago in Journal
Risk Management in General Practice vs. Hospital Settings: Accreditation's Role in Mitigation
Risk management is the systematic approach to identifying, assessing, and reducing risks that could impact the safety, quality, and effectiveness of healthcare services. The primary goals are to protect patients and staff, ensure compliance with regulations, and maintain organisational sustainability.
By Angelo Ean3 days ago in Journal
A Beginner-Friendly Marketing Plan for Your First Digital Product
Marketing your first product can feel harder than creating it. There are platforms to choose from, strategies to learn, and advice coming from every direction. The result is usually the same: doing nothing because everything feels like too much.
By Edina Jackson-Yussif 3 days ago in Journal
Vocal Media Challenge
I’m back again with another challenge. This time, I’m posting twice a day on Vocal Media for the next seven days. This isn’t another mammoth 30-day challenge; I’m doing this to reset and get back to posting consistently on the platform.
By Edina Jackson-Yussif 4 days ago in Journal
Why Smart Builders Always Know the Numbers Before the Work Begins
Every construction project, regardless of its size or complexity, begins long before the first worker sets foot on site. It begins with numbers. Not rough guesses scribbled on the back of a napkin, but carefully calculated, thoroughly researched figures that reflect the true cost of turning a design into a physical reality. The builders and developers who consistently deliver projects on time and within budget are not lucky they are prepared. And that preparation starts with understanding exactly what a project will cost before a single decision is locked in.
By Cullen Johns5 days ago in Journal
Why I Swapped My Solitaire for a Women’s Diamond Engagement Band (and Never Looked Back)
There is a specific kind of pressure that comes with getting engaged in the UK. We are conditioned by films, glossy magazines, and now, perfectly filtered Instagram feeds, to believe that a "real" proposal involves a velvet box containing a rock the size of a postage stamp. For a long time, I believed that too.
By Mohd Kaish6 days ago in Journal
How I'm Using Science (and Snacks!) to Calm My Overthinking Heart
First up, let's talk about food, because honestly, when my brain is in overdrive, my cravings for chocolate reach epic, siren-song proportions. But here's the thing: while a giant slab of dark chocolate feels good in the moment (and yes, it does contain some lovely mood-boosting compounds like tryptophan, which helps produce serotonin), it’s not always the long-term solution for a perpetually buzzing brain.
By Being Inquisitive7 days ago in Journal
