Wonderful Classical Music Brings Health Benefits

Researchers have found that music has many health benefits, in general, from relieving physical pain to improving memory.

Music can radically change the mood and increase the ability to concentrate while freeing the body from the harmful effects of stress.

When we discover the beneficial effects of music on the human mind and body, we better understand why we feel a state of inner peace.

We must not doubt that listening to music has beneficial effects on the brain, which also translates into a game of multiple sensations of the body. It produces effects similar to those of listening to the human voice; this is because it stimulates the same areas in the cerebral cortex as language.

"Music is a moral law. It gives soul to the universe, gives wings to the mind, illuminates the imagination and envelops in charm and joy the world and everything around us, "said Plato.

Depending on the music we listen to, we feel the need to laugh, cry or feel angry. Frequent listening to classical music helps us to appreciate culture more.

It is surprising from scientific studies that the use of baroque music could help students learn 1,000 words from the dictionary in a single day, with an accuracy of 85–100%.

This is not the only benefit of baroque music, in addition to improving student performance, temporarily increases the results of intelligence tests, decreases stress and anxiety, having beneficial results in post-traumatic stress disorder.

Some studies show that listening to a Mozart sonata has beneficial effects on people with epilepsy, alleviating their seizures. Other recent studies have shown that listening to baroque music by young people helps increase creativity and reduce stress. This kind of music has several positive effects on the brain, causing those who listen to it a deep concentration in the state of the alpha brain waves. Listening to the masterpieces of the greatest geniuses of classical music stimulates the body, causing the brain to produce its chemical substance, which induces the state of pleasure and satiety.

This type of music can be accessible to everyone, regardless of socio-economic or cultural status, and even if people have a physical hearing impairment.

The state should include systematic listening to classical music in education programs and provide hearing assistance to the hearing impaired. Also, another benefit of those who listen to classical music is the stimulation of the cerebral amygdala.

This is crucial in making more abstract decisions, which determine the stimulation of the brain from the oldest to the newest structures discovered. A daily session of relaxing Baroque music, such as Handel, Bach, or Vivaldi, can help alleviate pain or extreme anxiety.

The Mozart effect is a scientific name that identifies an alleged intensification of brain development that occurs in children under 3 years of age if they listen to Mozart's music. However, the effect would only last 15 minutes.

"A characteristic of Mozart's music is the frequent repetition of the melodic line. This eliminates the elements of surprise that could distract the listener from the logic of music. Each melodic element is produced in a way that confirms the listener's expectations ", the researchers show.

An investigation by the University of Toronto, Canada, states that classical music could help us improve our sleep because it would help us fall asleep faster and sleep longer.

This is due to the rhythms and tonal patterns of this type of music, which creates a meditative state of mind and slow brain waves.

Listen to good music that can change you both inside and out, so that it can change our view of life, becoming better and more tolerant of those around us.