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The Heart Still Remembers

How grief keeps love alive

By Don-Oliver NchetaomachiPublished about a year ago 3 min read
even scars serve a purpose—they are reminders of love that ran deep......

Today, the morning light pours in through the windows, casting a bright glow across the room. The sun shines with a quiet brilliance, yet the air remains cold and still, almost haunting in its calmness. I try to embrace the serenity surrounding me, to align my thoughts with the peacefulness of the morning, but inside, there is a knot—a tightness in my chest that I can't shake. It clings to me, a shadow that won't disperse, much like the weight of grief that settles after losing someone dear, or the hollow ache that settles in when you realize their presence has slipped away into mere memory.

One day, even those memories will fade, leaving nothing but the gaping void of their absence, a vast emptiness where love once lived. As I lie in bed, my body restless and my mind unsettled, tears start to trickle down my cheeks. The sensation intensifies, becoming a suffocating force, like a heavy, unseen weight pressing against my chest. I know I have countless reasons to be happy; logically, I understand this. Yet, that understanding feels distant—blurred and faint, as if it were someone else's truth, not mine.

I twist in the sheets, desperate to escape the relentless pain that gnaws at me from the inside. A name, a face, a smile rises unbidden in my mind, and suddenly, my defenses crumble. Tears pour freely, unstoppable. I remember the warmth, the joy, the peace that once filled my soul. I remember gazing into those eyes, feeling as if time itself had paused, leaving just us in the moment, where nothing else mattered. The world around us would dissolve, and I felt I could remain in that space forever. That embrace—once a sanctuary of safety and comfort, like standing in an open field with a soft breeze brushing against me—now feels like a distant memory ripping me apart from within.

If I had the power to turn back time, I might choose to erase this name, this face, this smile—at least, that's what my mind whispers to me. But my heart, stubborn and unyielding, like a lamb being led to slaughter, refuses to let go. Every day has become a struggle to forget, to not feel, to not yearn for what was—or so I convinced myself. Yet, the pain is crushing, the tears so bitter. And strangely, there is comfort in them. I find myself oddly thankful for this pain, because it is a reminder that I am still alive, that there is still a part of me capable of feeling deeply. Recently, all I've felt is a vast emptiness, a loneliness that numbs me, making me question if I am still truly here. So, while this pain may not be a welcome guest, it is a sign that my heart continues to beat, that my soul still yearns and loves.

Perhaps one day, this pain will evolve into something beautiful. Maybe it will give rise to a new kind of hope, a new love that I can't yet imagine. Or perhaps it won't. Perhaps it will linger like a wound that never quite heals, a scar that never completely fades. But even scars serve a purpose—they are reminders of battles fought, of love that ran deep and true.

For now, I carry this pain with me, a quiet companion in my loneliness. I hold it tenderly, acknowledging it as part of who I am, just as much a part of my story as the joy and laughter I once knew. And perhaps, just maybe, there is something profound in this—a reminder that to feel pain is to be human, and to be human means to have loved deeply enough to hurt this much.

Who can say? Maybe one day, when the sun shines brightly again and the cold gives way to a gentle warmth, I’ll find a way to make peace with this grief. Or maybe I won't. But until then, I will cling to this feeling, for it is all that remains of what once was. And in some strange, small way, that is enough.

For now, I carry this pain with me, a silent companion in my loneliness

humanityloveStream of Consciousness

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  • Katherine D. Grahamabout a year ago

    You have acknowledged pain as a beautiful expression of dealing with the joy of love lost very eloquently. tis better to have loved and lost then to have never loved at all. I enjoyed your writing. Nice work.

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