Stream of Consciousness
The Impact of Nutrition on Mental Health
Introduction In recent years, the connection between nutrition and mental health has garnered significant attention. The burgeoning field of nutritional psychiatry explores how our dietary choices impact our mental well-being. This article delves into the intricate relationship between what we eat and how we feel, offering insights into how you can eat your way to happiness.
By Sazeeb Chowduryabout a year ago in Humans
Finding Hope After Childhood Trauma: A Guide for Adults
Humanity is known for its kindness, it is known for the joy it endows, for the bliss it enclasps in its moments of adoration, care and togetherness as a family and as a community. We are known to live and thrive in a socially garnered civilisation that celebrates each other’s success and belies in growing together into a more progressive society. As we evolve into a more informed and connected world, the bitter truth lies that many of us live or have survived in an environment that was detrimental to our sense of perception, our holistic mind well-being and how we develop our confidence in ourselves.
By Hridya Sharmaabout a year ago in Humans
The Power of Positivity. AI-Generated.
In a world filled with constant distractions, challenges, and stress, it’s easy to overlook the small blessings that surround us each day. Many of us find ourselves so focused on achieving the next goal or overcoming the next hurdle that we forget to take a moment and reflect on the present. Yet, science and psychology have shown that acknowledging and embracing these daily blessings can have profound effects on our mental, emotional, and even physical well-being.
By Andrew williamsabout a year ago in Humans
Why I Consider Myself Lucky: A Tribute to My Family’s Sacrifice
We often hear the phrase, “I am lucky to have them,” and while it may sound cliché, I truly believe that these words hold immense power when I say them. But let me tell you my story, so you’ll understand why I consider myself so lucky to have my parents and my aunt by my side.
By Adarsh Kumar Singhabout a year ago in Humans
Impression is a Powerful Effect to Achieve Goals
In the journey of personal and professional success, many elements play pivotal roles hard work, dedication, skill, and intelligence are frequently touted as the cornerstones. However, one factor that often remains overlooked but can significantly affect the outcome of these efforts is the power of impression. First impressions, lasting impressions, and everything in between can shape how others perceive and respond to us. But is an impression truly a powerful effect when it comes to achieving goals? Let's explore the psychological and practical aspects of this phenomenon.
By Mamoona Bushraabout a year ago in Humans
The Significance of Rest Wellbeing: A Mainstay of Prosperity.
One of the main advantages of rest is its job in mental capability. During rest, the mind unites recollections, processes data, and gets out poisons that amass over the course of the day. This implies that sufficient rest is urgent for learning, critical thinking, and keeping up with mental lucidity. Individuals who reliably get sufficient quality rest will more often than not have more honed concentrate, better critical thinking abilities, and further developed innovativeness. Conversely, lack of sleep can hinder consideration, slow response times, and improve the probability of errors or mishaps, especially in high-stakes conditions like driving or working apparatus.
By Shahanaz Aktherabout a year ago in Humans
The Human Body : Astonishing realities . AI-Generated.
The human body is a mind boggling and unbelievable machine. It's comprised of various frameworks and parts that cooperate to keep us alive and working. Here are a few interesting realities about the human body.
By Pooja Vishwakarmaabout a year ago in Humans
“Sleep Paralysis: A Disturbing Glimpse Between Sleep and Wakefulness”
Sleep paralysis is a frightening yet fascinating condition that occurs when an individual, while falling asleep or waking up, becomes temporarily unable to move or speak. It is often accompanied by vivid and disturbing hallucinations, making the experience feel intensely real. This condition, although not harmful in itself, has profound psychological effects on sufferers and remains a subject of great intrigue in both medical and cultural contexts. But what causes this unsettling phenomenon, and why does it leave such a lasting impression on those who experience it? Understanding the nature, causes, and effects of sleep paralysis is essential in addressing the fear it induces and finding ways to manage its occurrence.
By Marwa Jawadabout a year ago in Humans
Unveiling Human Design: A Beginner's Journey to Self-Discovery
In an age where self-discovery and personal growth have become paramount, many individuals are turning to various tools and frameworks to better understand themselves and their unique life paths. One such framework gaining traction is Human Design. But what exactly is Human Design, and how can it guide you on your journey of self-exploration? This beginner’s guide aims to unravel the complexities of this fascinating system.
By Future of Resilience about a year ago in Humans
