science
The Science Behind Relationships; Humans Media explores the basis of our attraction, contempt, why we do what we do and to whom we do it.
The Best Foods to Eat for Glowing, Healthy Skin
Achieving glowing, healthy skin isn't just about what skincare products you apply—it’s also deeply connected to what you eat. Your diet plays a significant role in the health and appearance of your skin. Certain nutrient-rich foods can enhance skin hydration, combat inflammation, and protect against environmental damage, making your skin look radiant from the inside out.
By Jacktone Otienoabout a year ago in Humans
How to Boost Your Energy Levels Naturally Without Caffeine
Feeling sluggish and low on energy is a common experience for many people, especially during busy or stressful times. While reaching for a cup of coffee might seem like the go-to solution, relying on caffeine can lead to energy crashes and sleepless nights. Fortunately, there are several natural ways to boost your energy levels without caffeine, and they can help you maintain consistent energy throughout the day.
By Jacktone Otienoabout a year ago in Humans
Connection with a Higher Power
A significant part of spiritual life is making a connection with a Higher Power, where people try to align themselves with a higher force, which could be God, the cosmos, or a cosmic principle. People can manage life with confidence, serenity, and inner strength thanks to this link, which offers direction, significance, and a feeling of purpose. Practices like prayer, meditation, submission, and humility are common in the cultivation of this relationship since they all work to increase one's spiritual awareness and dependence on something greater than themselves.
By Fatai Muhammedabout a year ago in Humans
10 Morning Habits of Highly Productive People
The secret to success doesn’t lie in just what you do, but how you start your day. Highly productive people are known to follow specific routines that set the tone for the rest of their day. Whether it's tackling a to-do list or maintaining focus throughout the workday, having the right morning habits can make all the difference in your productivity and mindset.
By Jacktone Otienoabout a year ago in Humans
Telemedicine and Distant Medical Services: The Ascent of Online Conferences and Wellbeing Observing in the Advanced Time
The vital allure of telemedicine lies in its accommodation. Generally, getting to medical care included visiting a specialist's office, hanging tight for an arrangement, and possibly getting some much-needed rest work or modifying plans. Telemedicine kills a considerable lot of these boundaries by permitting patients to talk with specialists from the solace of their homes, utilizing video calls, calls, or even text informing. This is especially useful for people residing in remote or underserved regions, where admittance to clinical experts might be restricted. With telemedicine, geology is as of now not a restricting component, as patients can associate with experts in various urban communities or even nations, enormously extending their admittance to mind.
By Shahanaz Aktherabout a year ago in Humans
Yoga for Beginners
If you've ever felt curious about yoga but didn’t know where to begin, you’re not alone. Yoga has exploded in popularity, with millions of people around the world embracing it for its physical, mental, and emotional benefits. But for beginners, yoga can seem intimidating, with its complex poses, foreign terminology, and meditative components. However, yoga is more accessible than you might think.
By Jacktone Otienoabout a year ago in Humans
How to Lose Belly Fat Without Going to the Gym
Losing belly fat can be challenging, and while many people think that gym workouts are the only solution, there are actually plenty of ways to shed fat right at home. You don’t need fancy equipment or a gym membership to work on your midsection—just some lifestyle changes, dietary tweaks, and simple at-home exercises.
By Jacktone Otienoabout a year ago in Humans
Cold Showers vs. Hot Showers
Showering is a daily ritual for many, but the decision between a cold shower or a hot shower is often based on personal preference. However, beyond comfort, both cold and hot showers offer unique benefits to your body and mind. Whether you’re looking to boost your energy, relieve sore muscles, or improve your skin, understanding the differences between cold and hot showers can help you make an informed choice.
By Jacktone Otienoabout a year ago in Humans
Breaking Down Superfoods
In recent years, superfoods have dominated the health and wellness conversation. From acai bowls to chia seeds, these nutrient-packed foods are often touted as miracle solutions for everything from weight loss to fighting chronic diseases. But what exactly are superfoods, and do they live up to the hype?
By Jacktone Otienoabout a year ago in Humans
The Impact of Nutrition on Mental Health
Introduction In recent years, the connection between nutrition and mental health has garnered significant attention. The burgeoning field of nutritional psychiatry explores how our dietary choices impact our mental well-being. This article delves into the intricate relationship between what we eat and how we feel, offering insights into how you can eat your way to happiness.
By Sazeeb Chowduryabout a year ago in Humans
AI in Healthcare 2025: Revolutionizing Diagnosis, Treatment, and Patient Care. AI-Generated.
Artificial Intelligence (AI) is reshaping numerous industries, but nowhere is its impact more profound than in healthcare. By 2025, the integration of AI into healthcare will have advanced significantly, revolutionizing diagnosis, treatment, and patient management. So, what can we expect in the coming years, and how will AI enhance healthcare by 2025? Let’s dive into the future of AI-driven healthcare.
By Manikesh Tripathiabout a year ago in Humans
Top Gadgets for Sleep
In today’s fast-paced world, quality sleep is more important than ever for maintaining our overall health and well-being. Sleep impacts everything from mood and productivity to immune function and mental clarity. With advancements in sleep technology, it's easier than ever to track, analyze, and improve your sleep. The year 2024 brings an impressive range of gadgets designed to help you get the rest you need, with tools that monitor sleep patterns, offer relaxation techniques, and provide personalized feedback to enhance your nightly routine.
By Jacktone Otienoabout a year ago in Humans
