breakups
When it comes to breakups, pain is inevitable, but Humans thinks that suffering is optional.
The Weight of Maybe. Content Warning.
Trigger Warning: Sexual coercion and emotional manipulation Authors Note: This piece explores the confusion, mental conflict, and questioning that can follow experiences of coercive intimacy, a lack of clarity that often lingers long after an experience ends. If you relate to the themes present in this piece, you are not alone.
By Grace Ryderabout 7 hours ago in Humans
Zodiac as Matchmaker: Is it Really "Written in the Stars?"
My love for Helen was not meant to be. The stars were not aligned -- meaning the zodiac signs were not compatible. At least that was what she told me when she broke up with me nearly two decades ago.
By Dean Traylorabout 15 hours ago in Humans
Falling Between Every System
Modern social systems are often described as safety nets. Employment law protects workers. Healthcare programs provide treatment. Disability benefits replace lost income. Unemployment insurance bridges job loss. Each system is presented as a safeguard designed to catch people when life disrupts their ability to function normally. Yet for many people living with disability, chronic illness, or injury, the lived experience is the opposite. Rather than forming a net, these systems stack vertically, each with its own eligibility rules, thresholds, and assumptions. Instead of catching the fall, they create gaps. People do not slip through because they failed to try. They fall because the systems were never designed to align.
By Peter Thwing - Host of the FST Podcastabout 19 hours ago in Humans
How Emotional Intelligence Helps Couples Resolve Conflicts Without Breaking Trust
Emotional intelligence refers to the capacity to become aware of emotions and to acknowledge them and control them in addition to perceiving and being empathetic to the feelings of a partner. Emotional intelligence is significant in romantic relationships so as to avoid conflict situations without affecting trust. High Emotional intelligence couples are able to recognize the triggers of emotions, are able to regulate their responses, and they are able to respond in a thoughtful manner as opposed to acting in an impulsive manner. Realizing that conflict is also a normal aspect of relationships can assist partners to face a conflict in a way that is curious and not defensive. Realizing both themselves and how their partner feels, couples are able to develop respect towards one another and keep each other emotionally safe, thus avoiding situations when disagreements destroy trust in the long-term.
By Hayley Kiyokoa day ago in Humans
Friendship Fossilised. Content Warning.
Introduction This has been inspired by the fact that I often include old stories of mine, to expand or enhance new stories, and also to make sure that I am not repeating myself too much. It is OK for some repetition to give emphasis to some points, but I don't want a virtual repeat of any old stories.
By Mike Singleton 💜 Mikeydred a day ago in Humans
Real-Time Solutions For Singles Dealing With Trust Issues And Heartbreak. AI-Generated.
The first step in addressing trust issues and heartbreak is recognizing emotional triggers. Singles often react unconsciously to certain situations, such as a partner being late or showing distant behavior. Identifying these triggers allows individuals to pause and analyze the source of their emotions before reacting. Journaling, mindfulness practices, or therapy can help track patterns of emotional responses and uncover underlying insecurities. Recognizing triggers is essential for preventing impulsive reactions that may damage future relationships. By understanding personal vulnerabilities, singles can respond thoughtfully, reducing the likelihood of repeating past mistakes and promoting healthier emotional management.
By Stella Johnson Love4 days ago in Humans
Heat Therapy Is a Game-Changer for Your Health
For centuries, cultures around the world have embraced the power of heat. From traditional Finnish saunas to modern infrared rooms, heat therapy has long been associated with relaxation, cleansing, and overall well-being. Today, saunas are more than just a luxury at spas—they’re becoming a staple in health routines for athletes, entrepreneurs, and wellness enthusiasts alike.
By AnthonyBTV4 days ago in Humans
The Habit That Helped Me Stop Comparing Myself to Others
I didn’t realize how much comparison was stealing my happiness until one quiet night changed everything. For years, I had a habit that looked harmless. Every morning and every night, I scrolled. Social media. Success stories. Travel photos. Business wins. Engagement announcements. Fitness transformations.
By Dadullah Danish5 days ago in Humans
Roots and Fruit
Roots and Fruit Photo by Lukáš Kulla on Unsplash Most people evaluate life by what shows. Results, behavior, success, failure, growth, collapse. Fruit is easier to measure than roots, so it becomes the focus almost by default. When something goes wrong, attention rushes to what is visible and immediate. When something goes right, credit is assigned to the most recent action. But this way of seeing consistently misreads causality. Fruit is never the beginning of the story. It is the result of something that has been growing quietly, often unnoticed, for a long time.
By Peter Thwing - Host of the FST Podcast7 days ago in Humans
