Let's Talk About the Emotional Vampirism

According to psychologist Albert J. Bernstein, there are 5 types of emotional vampires whose characteristics correspond to certain personality disorders: antisocial vampires, histrionic vampires, narcissistic vampires, vampires with obsessive-compulsive behavior, paranoid vampires.

One smile attracts another smile. A good word gives rise to another good word. A positive thought generates other positive thoughts. Positive thoughts make us better, happier, more lively, more humane. Positive feelings attract positive feelings.

The law of attraction works wonders in interpersonal relationships as well. The emotional background must be sustained, nurtured healthily, encouraged to live and develop.

Emotional vampires, people in blood and bones that feed on the feelings and positive energy of those around them

We are tempted to revolve around positive, warm people who charge us with positive energy and warmth. Why? We need positive energy and optimism like air. We need them to keep us on the line of survival emotionally. But not everything is always done according to the good scenario.

We are not only surrounded by beautiful, bright, and serene people, people who would do everything in their power to make you feel happy and in a good mood. Emotional vampires appear in the landscape, dark characters, and as real as the first ones. It's impossible you haven't had an emotional vampire in your entire life.

You can find it even in the family, among your loved ones, among friends, among office colleagues, among bosses who have made your days fried. It is dangerous, toxic, and loaded with negative energy from head to toe.

You have met around you an eternally depressed guy for whom life seems like a chore and a daily battle with the self. You have met an individual who always plays the role of the helpless or self-victimizes to get what he wants from you.

You've met a boss for whom you'll never be good enough no matter what you do. You have certainly met a person set on criticism and highlighting the negative parts of a person, a partner you can never rely on, an eternal relative looking for the ideal job, a quarrelsome and aggressive colleague, an overworked and manipulative parent, and so on What was chosen about your positive energy around this toxic person?

Did you let her ruin your good mood? Did you come to work in a good mood and happy and after interacting with that person did you return in the evening depressed, irritated, lacking in energy and energy? You allowed him to attack you and steal your energy. You need to learn to protect yourself from these types of emotional attacks!

Emotional vampires are not only annoying and tiring, but they can be incredibly attractive. They always have something in addition to other people, something that attracts you like a magnet around them.

They have the grace to get under your skin and squeeze out your positive energy. I attract you maybe because I'm DIFFERENT than the others. THEY ARE more seductive, more charming, more confident, more special, more special, more talented. That's until you get to know them… Rightly, another American psychologist Brett Blumenthal called them "life eaters." They tend to live as they consume your life.

As your positive energy decreases and you become irritated, stressed, angry, and even borrow from their depression and negative state, their energy and tone increase. As they manage to reveal the negative aspects of your personality, they become stronger and more confident in themselves.

It is difficult, if not almost impossible, for you to contaminate them with positive energy. Instead, their negative energy is so strong that they can turn you into a person who resembles them in structure and personality.

Being too close to an emotional vampire, an optimist can become pessimistic, a jovial person ... a depressed and gloomy person. It is not difficult at all to do this.

To entice you, they can easily turn into what you want to see from them. Even if they want to prove otherwise, they know what they want. He plays his role so well that he comes to believe that he is the character he plays.

They may not have a strictly negative structure, but they are immature and often come to believe that their needs are above the needs of everyone else. They consider themselves to be disadvantaged and victims of the unforeseen that comes through the others around them.

THEY ARE DANGEROUS! Wanting to fulfill their own selfish needs, they end up using or ignoring yours. Emotional vampires cause strong and immediate reactions, both positive and negative. On a physical level, the body may emit certain signals such as headaches, discomfort, or irritation when you are in the presence of such difficult people.

Psychic reactions do not necessarily appear immediately, but they will also be obvious as you spend more time with these people.

Also, the destructive actions of emotional vampires and attempts to discredit others and highlight their mistakes and flaws are just their attempts to feel better about themselves, their own mistakes and flaws. The behavior of emotional vampires is repeatedly an attempt to hide their fears and insecurities. This behavior robs others of their vitality and enthusiasm.

Vampires can't be seen in the mirror...

"Vampires can't be seen in the mirror," says Albert J. Bernstein, a professor, and psychologist who specializes in counseling and resolving family or workplace relationship issues. The famous psychologist is the author of the book “Energy Vampires.

Learn how to live with your peers who are draining you of energy. Emotional vampires are often unaware of what they are. Often, the personality of the emotional vampire is influenced by a chemical imbalance, broken or dysfunctional families, an exaggerated low self-esteem, or even mental or physical abuse in childhood, according to the expert.

The psychologist also states that you can be an emotional vampire. "Don't be scared if you see a vampire right inside you. Many of us have a little vampire inside us. If you can see it, then there is hope. "

According to psychologist Albert J. Bernstein, there are 5 types of emotional vampires whose characteristics correspond to certain personality disorders. At the same time, the psychologist's book starts from a clear distinction: When people go crazy on their own, we can talk about psychosis. When other people go crazy, we have to deal with personality disorders.

• Antisocial vampires - are not those who hate or avoid human society, but are those who hate boredom and ignore social rules. Sociable and loving unique parties are addicted to loud and dangerous sensations (such as those procured by drugs, betting, sex, extreme sports) that set their blood and adrenaline in motion. Ex such vampires: rebels without a specific cause, terrorists - those who have the illusion of greatness and misunderstood the concept of power.
• Histrionic vampires - are those people who live to receive attention and approval from others, having in their blood the passion for drama and all the negative effects it involves. With these dramatic vampires around, everything looks like a spectacle. "Rarely, however, what you see is what you will receive from them," says Bernstein. These emotional vampires have built a melodramatic system around them in which the main role belongs to them. They can be fake actors and strong seducers or they can develop passive-aggressive behavior. To hide his flaws, he tries to please those around him. As examples of histrionic vampires, the psychologist lists religious fanatics, sexual harassers, and so on.
• Narcissistic vampires - refers to that category of people who project themselves into the center of the universe of others. Narcissistic vampires have a very good opinion of them and think they are superior to others in every way. They are selfish, with a huge ego - comparable to a black hole that absorbs everything around it. They can't empathize with others and sometimes they seem to lack consciousness. Many have excellent qualities to become leaders, but they pursue their interests.
• Vampires with obsessive-compulsive behavior - "These vampires are too good to be good," says Bernstein. They are obsessed with the truth of the world, but sometimes they misunderstand this truth. They are the ones who take on the most ungrateful responsibilities and tasks on their shoulders, but they are obsessed with the idea of ​​safety and control, showing excessive and sickly attention to detail. They are perfectionists, perceptive, and purists. They don't want to hurt you and they don't hurt you intentionally or intentionally, but they would do anything to defend the little worlds they are building. I feel the obsessive need to have control over people and situations. They can be extremely seductive, but you will recognize them by the suspicious and suspicious way of that quickly bringing you to exhaustion. They may be jealous partners, conspiracy theorists, and so on.
• Paranoid vampires - are those people who perceive the world as a "place of conspiracy". Paranoid vampires see things that others cannot see. But do these things exist? Bernstein wonders. These paranoid vampires have a mission to make sure that the rest of us don't go the wrong way.

"Forever in search of imperceptible truths, we can rightly call them the cops of the vampire world. These paranoid vampires are moralists. they can have deep, visionary thinking, but they can easily squeeze you out of all your positive energy. ”. "You will feel safe in their safe world until you become a suspect," says Bernstein. A common example of such a vampire is the jealous partner who, out of jealousy, spreads bizarre rumors about his partner everywhere.

You can learn more about the five types of emotional vampires by reading the psychologist Albert J. Bernstein's book "Emotional Vampires. Dealing with people who drain you dry."