Humans logo

I Don’t Miss Them—But I Miss Who I Was with Them

Sometimes, the hardest part of letting go is losing the version of ourselves we loved the most.

By Irfan AliPublished 7 months ago 3 min read

There are breakups that shatter you. And then there are breakups that don’t break you—but unravel you.

Where the person leaves, and you're not angry. You don’t want them back. You’re not aching for their return.

But still, there’s a strange emptiness. A quiet echo in the background of your day that doesn’t sound like missing them—it sounds like missing you.

Not the current you.

The version of you who existed with them.

The one who laughed a little louder.

The one who wore certain clothes because they felt bold.

The one who danced in the kitchen or believed in magic or dared to be softer.

That’s the person you can’t seem to find anymore.

That’s the ache that lingers.

It Wasn’t a Bad Relationship

This isn’t one of those stories where everything fell apart because of betrayal or cruelty.

We didn’t end because we were toxic.

We ended because we grew differently. Quietly. Inevitably.

And I’ve made peace with that.

I’ve let go of the fantasy of “what could have been.”

I’ve accepted that our story had a natural ending.

But what’s been harder to accept is this:

I don’t know where that version of me went.

Who I Was With Them

With them, I was softer. More open.

I trusted more easily.

I believed I was lovable—not because they told me I was, but because they reflected a version of me I liked.

They reminded me of the parts of myself I often forget: the playful ones, the spontaneous ones, the silly, romantic, fearless ones.

It wasn’t just about the way they loved me.

It was about the way I loved myself while I was with them.

And when they left, that reflection disappeared.

And so did parts of me I didn’t know were fragile.

The Strange Grief of Losing a Version of Yourself

We talk a lot about grieving people.

But we don’t talk enough about grieving ourselves—the versions of us that only existed in certain places, with certain people.

There are entire shades of our personality that show up only under specific conditions.

Some people make you feel funnier.

Some bring out your adventurous side.

Some soften your edges.

And when those people leave, it’s not just them you miss.

It’s who you got to be in their presence.

That’s a grief that doesn’t have a name—but it deserves space.

Was That Version of Me Real?

For a while, I questioned whether that version of me was ever real.

Was I only fun, light, and confident because of their gaze?

Did I lose myself in them—or did I finally find myself?

The answer is: both can be true.

Yes, love can reflect beautiful things back to us.

But no, that version of me wasn’t fake.

She was awakened—by the right kind of energy, attention, and connection.

She lived within me then, and she still does now.

I just have to invite her back.

Not through them, but through me.

Reclaiming Her Without Them

So, how do you reclaim a version of yourself that feels tied to someone else?

You start small.

You remember the moments that made you feel most you—and you recreate them for yourself.

You wear the dress that made you feel powerful—not for their compliment, but for your reflection.

You play that song again and dance alone in the kitchen.

You visit the places where you once laughed and let yourself laugh again.

You stop waiting for someone else to bring her out—and you choose her, daily.

You realize: she didn’t belong to them. She belonged to you all along.

Loving Who You Were—And Who You’re Becoming

There’s beauty in honoring your past selves.

Not in longing for the past, but in thanking them for showing you what’s possible.

I don’t want to go back.

I don’t want the relationship.

But I do want her—that version of me who was a little more fearless, a little more alive.

And I’m slowly learning I can be her again.

In new ways. With new energy. On new terms.

Not through someone else’s gaze—but through my own love, my own joy, my own permission to be fully, gloriously me.

Final Thoughts: Missing the Mirror, Not the Person

Sometimes we think we’re missing someone—but really, we’re just missing the mirror they held up.

That mirror showed us parts of ourselves we loved and forgot.

When they walked away, the mirror shattered—but the reflection still exists.

We just have to build a new mirror. One that isn’t dependent on anyone else’s presence.

So no—I don’t miss them.

But I do miss the version of me who existed when love felt light, and laughter came easy, and I felt like enough just by being myself.

And now I know:

That version of me can come back.

Not through their return, but through my own.

advicelovebreakups

About the Creator

Irfan Ali

Dreamer, learner, and believer in growth. Sharing real stories, struggles, and inspirations to spark hope and strength. Let’s grow stronger, one word at a time.

Every story matters. Every voice matters.

Reader insights

Be the first to share your insights about this piece.

How does it work?

Add your insights

Comments

There are no comments for this story

Be the first to respond and start the conversation.

Sign in to comment

    Find us on social media

    Miscellaneous links

    • Explore
    • Contact
    • Privacy Policy
    • Terms of Use
    • Support

    © 2026 Creatd, Inc. All Rights Reserved.