6 Black Holes That Swallow Our Vital Energy

How is it that having a healthy diet, playing sports, and having a job even if not "favorite" but not "hated", having friends, communication, a hobby… at the end of the day man barely has powers to get home. There are still many aspects that either give us energy or drain our strength. Today we will analyze in detail those that steal our energy.

Postponed tasks

These are the tasks left behind. Which catches us like a spider's web. This is how we make our way through life, trying not to let things get in the way. It's a sinister picture, isn't it?

This mesh is woven from unfinished repairs, which last for years, as well as from unburned projects. Among them are "someday I have to go there too", "I should see that too", "it would be good to read this book". These little things, to which we do not attach much importance, squeeze our strength. They are like a black hole for human vital energy!

Because if a task has been coagulated in the mind, then all the resources are directed towards its fulfillment. It's like a no-load engine. Clean your life of tails and everything you've put off so far.

Vampire humans

These are vampire humans who feed on our vital forces. An argument, a scandal, and the aggressor caught you in his clutches. He is happy and the victim is exhausted. But it happens that people voluntarily give in to such individuals.

An eloquent example is when your girlfriend is going through a difficult divorce, and you, being kind, try to help her: you listen to her endlessly, you answer all the calls, you calm her down, you stay with her children, while she goes to fitness to relieve stress.

But many times her girlfriend recovers little by little, and you are locked in the house with a fever and sore throat. Why is this happening? Because you have to know your boundaries and defend them.

Vampires have a variety of masks: protective, seductive, suffering. It is very easy to manipulate the victim if she is experiencing guilt, fear, pity, doubt if she is not self-confident and does not know what her boundaries are.

If you're one of those people who doesn't know how to say no, then in the evening you'll probably fall off your feet as your brain continues to work frantically, analyzing how you should respond, what you should do, what you should say ". Thus the mind gives you a signal that you let the enemy cross the line.

Liers

Investments that consume a lot of resources and are not justified. The forces, which are lost in order not to forget the essence of the lie, do not compare with the "benefits" that man receives from this mini-show. Add to that the fear that the truth will come out, the efforts to preserve the image, and you will understand that it is not worth it.

Rumination

Did you know that obsessive-compulsive disorder, so familiar to everyone, has a special name - rumination. Do you know what this term means in biology? Chewing and ingesting food, which has already been swallowed and regurgitated. I apologize for these nauseating details. But that's exactly what the real picture looks like.

This is what we all do when we are troubled again and again by situations of the past, fearing the future and worrying about tomorrow. But still, there is something that does not weaken our strengths, but on the contrary, gives us energy - thoughts in the present. If you live the moment, you are present at the moment, you will not chew the previously chewed food.

Word diarrhea

I should have warned you right from the start that the article is not recommended for reading during the meal… Here I will be laconic, when we talk, we lose energy. That's enough. We put a padlock on the mouth - we accumulate, store and multiply the energy.

As you opened your mouth, you lost energy. You closed it, you kept it. It's very simple, isn't it? Do you think that what you want to say to the world and the people around you is very important? This is especially true of our dear women.

Concern for appearance and surroundings

And that applies to women. Although…

The essence of what is written above is the following: creating and maintaining external beauty (or what you consider to be beautiful) consumes your time, energy, and colossal forces. Makeup, hairstyle, cosmetics, correction, cosmetic surgery - all are attributed to this chapter.

There will always be someone more "beautiful" according to certain criteria, and this in the end will not only not bring you the feeling of fulfillment, but will further undermine your sense of self-doubt. Thus, in the end, we end up with only a waste of resources for dubious activities.

All the pitfalls in most people's lives are attributed to the entourage chapter: luxury cars, telephones, repairs, watches, etc. All this drains us of power without giving us anything in return. A man works to obtain goods, which in the end turn out to be "cold", which do not "warm" him. As a result, he chooses only with the feeling of dissatisfaction, which squeezes him from the last drops of energy, this being a negative emotion.

Of course, we have gathered here only a few of the factors that contribute to the formation of black holes, in which vital energy flows. But even if you only pay attention to them, you will keep your colossal resources.

Dear friends, I wish you to be full of energy!