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10 Reality Shows That Shaped Me

The real stories, wild moments, and unforgettable characters that stuck with me.

By Travis JohnsonPublished 4 months ago 3 min read

10 Reality Shows That Shaped Me**

*The real stories, wild moments, and unforgettable characters that stuck with me.*

**Reality shows get a bad rap that isn’t always fair or accurate. But they’ve shown us—whether for better or worse—humanity in ways fictional stories sometimes can’t.** These are the shows that, from my experience watching TV, have left a mark and made me see life just a little differently.

Not all of them are my favorites necessarily, but each one gave me something to remember. So here we go!

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### **10. Flavor of Love**

*The reality show I loved enough to own on DVD.*

Flavor of Love was chaotic, hilarious, dramatic, and iconic. The cast of women was unforgettable, and so was Flavor Flav himself. This show was the blueprint for so many dating reality shows after it. And yes—I owned the DVD. That’s how you know it meant something.

---

### **9. Diners, Drive-Ins and Dives**

*The show that made me hungry and curious.*

Don't watch this show when you're hungry! Every time a place from my hometown popped up, I’d save it to my Google “Favorites.” Guy Fieri made food look like an adventure. It was one of the first shows that made me want to explore America through its food.

---

### **8. The Real Housewives of Orange County**

*The show that introduced me to the “Housewives” universe.*

This was the first “Housewives” series I ever watched, and it became my favorite (followed closely by Atlanta). It gave a glamorous spin to being a stay-at-home spouse and let us peek into the drama behind closed gates. Whether inspired by *Desperate Housewives* or not, it started something huge.

---

### **7. Keeping Up With the Kardashians**

*The show that made L.A. feel like a destination.*

When I first visited the city, I imagined I’d run into one of them. Watching this show made you feel like you were part of the family’s chaos and luxury. Despite the drama, what always stood out was the love they had for each other. And yes—this show definitely made me want to go to L.A.

---

### **6. American Idol**

*The show that made me care about who won.*

I’ve watched *American Idol* since its original run on its first network. I was *invested*. I’d call in votes like crazy every season, rooting for my favorite singer to stay. It was a national event that helped launch huge superstars—and made talent shows must-see TV again.

---

### **5. Whodunnit**

*The one-season wonder that inspired the writer in me.*

This show aired on ABC and was all about solving fictional murders within a group of contestants. Each week, someone got “killed off,” and the rest had to figure out who did it. It was *Clue* meets *reality competition*, and it made me wish I had created it. A clever, underrated gem.

---

### **4. Cops**

*The show that exposed the chaos in everyday America.*

*Cops* showed the worst in people—and that’s what made it so fascinating. It was eye-opening, intense, and often hard to believe. Why was I watching this as a kid? Probably because of the theme song. But it gave me a peek into real, raw America.

---

### **3. Big Brother**

*The reality competition I still dream of joining.*

I’ve been watching since Season 4. This game is mental warfare mixed with physical endurance and social chess. I’ve auditioned multiple times and still dream of being on it. *Big Brother* made lying an art form, and it’s the ultimate social experiment. Could I live with that many people? For the money? Absolutely.

---

### **2. The Real World**

*The show that changed how I saw people.*

This was the first time I saw people *just being*. No scripts, no acting. Just life. Watching strangers navigate real situations made me reflect on my own. I even auditioned for the show a few times. It was *raw*, and it felt like we were eavesdropping on something real.

---

### **1. Road Rules**

*The show that made adventure feel possible.*

This was the first reality show I remember watching. It looked like so much fun—riding around in a Winnebago, doing challenges, living on the road. It felt like something no one in the real world actually got to do, which made it magical. It was messy and wild and unforgettable.

---

### **🎖 Honorable Mentions**

* **America’s Next Top Model** – For the fashion, the drama, and the Tyra of it all.

* **Murder in Small Town X** – Another murder-mystery reality show that was ahead of its time. It felt immersive and eerie in the best way.

---

### 📝 Final Thought

Reality TV is more than guilty pleasure—it’s a snapshot of culture, behavior, and sometimes even truth. These shows gave me thrills, laughs, and moments I still remember today. Whether they were outrageous, insightful, or just plain fun—they *shaped* me.

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About the Creator

Travis Johnson

Aspiring actor and writer, Pop Culture lover and alien. With a penchant for beef jerky, gotta have that jerky.

Follow me if you’d like https://www.instagram.com/sivetoblake/ and Substack https://travisj.substack.com/subscribe

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