Enjoy the sweetness in life using the Sugar Free Sweetener!

Finding the right substitute for sugar could be a real task, whether you are a diabetic patient or someone who is willing to reduce their sugar intake to live a healthy lifestyle. With the variety of options that are being produced by the Sugar free sweetener factory, it is very tough to make the right choice. In order to know about the type of product that can go according to your need, one need to learn about the sweeteners that are available as a substitute. A lot of us might have heard about the consequences that are associated with the use of sugars. It could be in the form of diseases as with the use of sugars, diseases rise coherently, thus leads to the availability of more and more options of sugar substitutes in the market. However, it is noted that not all sugar substitutes are of the equal type in fact certain types of sugar substitutes can cause a lot more harm than the use of sugar itself. Thus, it is suggested that they should have complete knowledge of the type of product that they are planning to use and what is best for them.

What are Sugar Substitutes?

In order to describe a sugar substitute, there are various different ways however the best suitable term that could be used in order to describe it is that it is an artificial or a natural sweetener that is not made up of sucrose, unlike the sugar that is extracted from a sugarcane or sugar beets. These sweeteners can either be natural or artificial. Certain types of natural sugar substitutes can also be found in your kitchen. They could be in the form of honey, maple syrup, and various other types of substitutes that you might not even have heard of. However, each substrate provides the same function, which is to offer to sweeten. Natural sweeteners are derived from natural sources, whereas artificial ones are a result of chemical mixes that make them resemble sugar. Thus, these are the sweeteners that are sweeter than normal sugar. There are various different types of sweeteners that are available in the market. Paying a look at a few of them, we see that there are:

Stevia

Stevia sweetener comes from the plant stevia, which is usually found in South America. It is derived from the purified extracts of stevia. It is 300 times sweeter than regular sugar. Thus a lesser amount of stevia is required to achieve the same level of sweetness. It is an excellent substitute that could be used for the purpose of cooking and baking as it is highly resistant to high temperatures. Stevia is considered by the authorities as a safe product that could be used by breastfeeding women, children, and even breastfeeding females as well. It is believed that stevia is also beneficial in way that it does not raise the blood sugar level, and it also has a low amount of carbohydrates which makes it a great option for diabetic people.

Aspartame

It is a type of sweetener that has been there for years. It is a combination of two types of amino acids and thus is 200 times sweeter than sugar. However, when it is consumed, it is broken into the form of individual amino acids that can be taken up to build protein. It is widely used in the industry of medicine and food. However, when it comes to cooking, it is not a very good option since it loses its sweetness at high temperatures. Overall, the authorities consider it as a type of product that is safe in terms of usage as it does not have any adverse effect on the blood sugar level and it helps manage diabetes without affecting our hunger or dietary habits as well, nor does it affect our gut health.

Sucralose

Sucralose is a type of substitute that is sugar’s calorie and carbohydrate-free twin. In order to make sucralose, one needs to make certain changes to the structure in order to make it calorie-free. However, in the process of these structural changes, we notice that it becomes around 600 times sweeter than sugar. Once it enters, the body is unable to break down sucralose thus, it is sweeter than sugar. Sucralose can be spotted in various different products that are in the form of the product, like chewing gums, canned fruits, syrups, condiments, and baked goods as well. it is the type of product that can withstand high temperatures thus one should feel free to add it to the creations. Similar to other types of sweetener, sucralose is safe for consumption by every individual.

Erythritol

It is a type of sweetener that is a substitute for natural sugar, and it is known for its origin. Since it is a natural substitute, it can be seen in products like food products that are in the form of foods like corn, watermelon, cornstarch, fermented cheese, and even wine. These are the natural sources of erythritol. In order to extract erythritol, you need to extract it from the sources that have been mentioned. However, it is different from the type of sweeteners that have been discussed previously.

Acesulfame-K

It is another type of sweetener that is used as a substitute for sugar it consists of a combination of acids that are naturally produced acids and potassium. Thus, it is only 200 times sweeter than the ordinarily used sugar. Not only it works as a sweetener, but it also works as a flavor preservative and an enhancer. It is ideal for the purpose of cooking and baking as it has the ability to resist high temperatures and acidic conditions as well.

Monk Fruit

This is a sweetener that is among the natural sweeteners. Monk fruit sugar substitute is extracted from the juice of Chinese monk fruit. Like all the other substitutes it is also a sweetener that is safe in terms of usage.