healthy

Living a healthy lifestyle with your food choices. Healthy living is a Feast Media must!

Modified Atkins Diet
Have you heard of someone's diet being one-third bacon and them losing weight with no change in exercise? Well, if you're reading this, now you have! Let's start with the basics of the Modified Atkin's Diet (MAD), also known as the keto diet. I will be using terms interchangeably.
By Rene Peters2 years ago in Feast
Doctors Debunked 13 Caffeine Myths
Debunking Myths About Caffeine: What You Need to Know **Myth 1: Caffeine is Bad for You** - The idea that caffeine is harmful is largely a misconception.
By Muhammad Hanan2 years ago in Feast
Falling in love with salad!
Salad! Salad! Salad! Oh, so many ways to turn the green stuff into a fantastic starter for any fancy meal. As fall comes around, the treats of summer, i.e., vine-ripened tomatoes and other garden delicacies, give way to the tastes of fall.
By KA Stefana 2 years ago in Feast
10 café networks that make vegetarian eating simple and delightful
For vegetarians, eating out can be a test. Numerous cafés have restricted or no plant-based choices, however, that scene is changing as more eatery networks add vegetarian things to their menus.
By Ashok2 years ago in Feast
Vitamin K Benefits
Introduction: In the vast world of essential nutrients, Vitamin K stands as a silent hero, often overshadowed by its more illustrious counterparts. However, its significance cannot be overstated. This often overlooked vitamin plays a pivotal role in several crucial bodily functions, ranging from blood clotting to bone health. In this comprehensive guide, we will delve into the fascinating world of Vitamin K, exploring its diverse benefits and shedding light on its vital contributions to overall health and well-being.
By C.S LEWIS2 years ago in Feast
Rediscovering Forgotten Tastes
In a quaint, rural village hidden deep within the heart of the Italian countryside, life moved in a slow and graceful rhythm, harmonizing with the changing seasons. This village, known as Serenella, was steeped in age-old traditions, and the love of food was intricately woven into the very essence of daily life. Every dish carried with it the echoes of centuries of culinary heritage, passed down from one generation to the next. Amidst this enchanting village resided a young woman named Isabella, whose insatiable curiosity led her to explore the uncharted territory of flavors.
By Muhammad Hamza2 years ago in Feast
Reviving Midge
I call her Midge, but you don't have to. You can choose what to name your sourdough starter, but names are a must. An unnamed starter is doomed to fail! Just kidding, but it's a lot more fun to care for Phoebe, Carter the Starter, or DoughBoy than a nameless jar of sludge. Got a name in mind? Then let's get started!
By UglyYummies2 years ago in Feast
Rustic Creole Salad
I love everything about the fall, especially the cool, crisp air and the foods that we associate with the season. Apple pie! Butternut squash soup! Apple cider donuts! Beyond the desserts, I love the ingredients of fall in our salads.
By KA Stefana 2 years ago in Feast
Savoring the Flavors of the Philippines: A Culinary Adventure with Filipino Escabeche
Introduction Step into the vibrant world of Filipino cuisine, where every dish tells a story, and every bite is a journey. Imagine yourself seated at a table, enveloped in the delightful aroma of sweet and tangy flavors that tease your senses. Today, we embark on a culinary adventure to explore the exquisite Filipino Escabeche, a dish that encapsulates the rich history and diversity of Filipino flavors. Join us as we unravel the secrets of this beloved delicacy and guide you through a step-by-step recipe to create your very own Filipino Escabeche masterpiece, all from the heart of your own kitchen.
By Horace Cyril Millanar2 years ago in Feast
HOW TO MAKE WAFFLE PANCAKE AT HOME?
Indulge in the perfect marriage of fluffy pancakes and crispy waffles. A delightful twist on breakfast classics that will leave your taste buds craving for more.
By Salman siddique2 years ago in Feast
"My Journey with Olive Leaves: A Personal Testimonial"
"My Journey with Olive Leaves: A Personal Testimonial" In my pursuit of wellness and a more natural lifestyle, I recently embarked on a journey that led me to discover the remarkable benefits of olive leaves. Today, I want to share my personal experience with these incredible leaves and how they've become an integral part of my daily routine.
By wayne stubbs2 years ago in Feast
Gastronomic Reverie
In the heart of every kitchen lies a universe of possibilities, where culinary enthusiasts embark on a thrilling expedition through food experiments, dietary trends, and the enchanting realms of food culture. Within this fascinating journey, we uncover the secrets of unique recipes, fusion cuisine, and cooking challenges, explore the nuances of veganism, keto diet, and gluten-free delicacies, and traverse the globe to unravel the captivating stories behind diverse cuisines. As Christians, we draw inspiration from the scriptures, where food is not merely sustenance but a divine blessing, transforming the act of cooking into a sacred art.
By Karla2 years ago in Feast