healthy
Living a healthy lifestyle with your food choices. Healthy living is a Feast Media must!
What Does a 1,200-Calorie Diet Look Like?
How to Calculate Your Daily Calorie Goal On a daily diet of 1,200 calories, most everyone will lose weight. By calculating your daily calorie goal, you can get a more precise look at what your calorie level should be to set yourself up for successful weight loss. This simple calculation will give you a daily calorie goal that can help you lose a healthy 1 to 2 pounds per week.
By Kaly Johnes2 years ago in Feast
7-Day Weight-Loss Meal Plan for High Blood Pressure
According to the National Institutes of Health, nearly half of all adults in the United States have high blood pressure. If left untreated, high blood pressure can put more stress on the heart and lead to serious health issues, like kidney disease, damaged blood vessels, heart disease and stroke. Because high blood pressure, also called hypertension, has very few obvious symptoms, many people are unaware they have it, so it's a good idea to get it checked by a medical provider if you're unsure. Fortunately, diet and lifestyle, including weight loss for people with excessive weight, can play a role in lowering blood pressure.
By Kaly Johnes2 years ago in Feast
Japanese breakfast tradition
The rising sun paints the Japanese sky as a symphony of flavor awakens the senses. This is the magic of the Japanese breakfast, a meticulous dance of ingredients and textures that nourishes the body and soul. More than just a meal, it's a cultural touchstone, steeped in tradition and reflecting a deep respect for nature and seasonality. Let's embark on a journey to explore the essence of the Japanese breakfast.
By Moharif Yulianto2 years ago in Feast
Breakfast
Breakfast, that glorious break in the night's fast, is a symphony of flavors and cultures. It's the fuel that ignites our day, the comfort that soothes our souls, and the canvas upon which culinary creativity can flourish. This exploration dives deep into the world of breakfast, uncovering its history, delving into its global variations, and offering delicious recipe inspirations.
By Moharif Yulianto2 years ago in Feast
Viral Food Trends
Viral Food Trends: Exploring the Hottest Dishes of 2024 Food trends come and go, but some dishes capture our collective imagination and take the world by storm. In 2024, we're seeing a mix of innovative recipes, global flavors, and health-conscious choices that have everyone talking—and eating! So, grab your forks and knives as we delve into the hottest viral food trends of the year that are not only Instagram-worthy but also incredibly delicious and nutritious.
By Arshad Mecci2 years ago in Feast
10 Healthy Breakfast Recipes to Kickstart Your Day
We've all heard it before: breakfast is the most important meal of the day. Yet, in our fast-paced lives, it's all too easy to skip breakfast or grab something less-than-healthy on the go. But what if I told you that starting your day with a nutritious breakfast doesn't have to be complicated or time-consuming? In fact, with the right recipes, you can whip up a delicious and healthy breakfast in no time!
By Arshad Mecci2 years ago in Feast
How to cook Mopani Worms (Masonja) and Pap
How to Cook Mopani Worms. (Masonja). These worms are quite yummy. Below, I'll be explaining their cooking procedure. Mopane worms are the caterpillars of emperor moths. They live in the warmer portions of Southern Africa and eat primarily on mopane tree leaves. Delicious with an earthy and nut taste, this exquisite dish can also be savored dry as a snack. Or cooked in a stew.
By Gloria Penelope2 years ago in Feast
