healthy

Living a healthy lifestyle with your food choices. Healthy living is a Feast Media must!

Eating soaked figs daily gives health these 6 Benefits, Know when and How to Eat it
Figs are very beneficial for health. Minerals like zinc, manganese, magnesium, iron are found in figs. Antioxidants and fiber are also found in abundance in figs. Women do not have hormonal problems and problems in periods by consuming figs.
By kaliena Kin4 years ago in Feast
7-Day Meal Plan for Weight Gain
Author: sahil bagde Putting on weight might be just as difficult as losing it. While the major focus is on increasing caloric and protein consumption, it's also necessary to consume a healthy, balanced diet that avoids consuming too many items that are high in calories but low in nutrients.
By Health Care World4 years ago in Feast
Microwave Baked Potato Benefits and Recipes
If you want to make any kind of recipe related to potatoes, then you will take a lot of time in a simple way. At first, it will take 15 minutes to heat the potatoes and it may take 1 hour to boil those potatoes. If you take our advice, then you will be able to boil potatoes quickly with the help of a microwave in 7 minutes.
By TrendingFastIndia4 years ago in Feast
Chicken noodles soup recipe
Chicken Noodle Soup This is a delicious recipe that is prepared by cooking. We can make noodle soup at home without any complaint. If you want to make broth, it is not necessary that the whole chicken should be cooked. If we cook Chicken Noodle Soup from scratch, then its taste will get better and it will become better tasty.
By TrendingFastIndia4 years ago in Feast
Cucumber has five health benefits.
Cucumber is actually a fruit, not a vegetable. It's high in essential minerals, as well as plant components and antioxidants that may aid in the treatment and prevention of certain illnesses.
By Sanket chute4 years ago in Feast
Mediterranean Diet is More Complicated Than You Think.
Mediterranean Diet is More Complicated Than You Think. It's Much More than Olive Oil One instinctively thinks of olive oil when one thinks of the Mediterranean Diet. However, olive oil is only one component of the Mediterranean diet. It's like saying that If you go to France, all you need to do is stay in Paris. France is brimming with rich history, tantalizing flavors, and breathtaking beauty, from the French Alps to the French Riviera and the fine countryside vineyards.
By Zante Cafe4 years ago in Feast
Control type 2 diabetes with diet
Blood Sugar Support is an all-natural dietary formula that works to support healthy blood sugar levels. It also supports glucose metabolism. According to the manufacturer, this supplement can help users keep their blood sugar levels healthy and within a normal range with herbs, vitamins, plant extracts, and other natural ingredients.
By Shah Jignasha4 years ago in Feast
Food Frauds
When you go to the store to buy things you need; how often do you think about what goes during its production?” Well, rarely!! And that’s one of the many loopholes present in public health safety.
By Winry4 years ago in Feast
Berry Is Beneficial to Your Heart
Author:sahil bagde It's difficult to top the berry when it comes to foods that are both delicious and good for your heart. Antioxidants, which are chemicals present in some meals that help combat cell damage, are abundant in berries of all sorts.
By Health Care World4 years ago in Feast
5 Best Smoothie Recipes to Manage Blood Sugar, Say Dietitians
Try these blood sugar-balancing smoothie recipes to feel full after drinking a smoothie. "Both protein and fat stay in the stomach longer because they require more work to digest than simple carbohydrates," Pankonin explains. "A combination of protein, fat, and complex carbohydrates (in the form of fibre) can help delay glucose absorption, potentially preventing blood sugar spikes." There is one ingredient you should avoid: sugar. Depending on the ingredients, "smoothies can be high in added sugar and may not provide enough calories from fat or protein to keep you full," according to Pankonin. "This could seriously jeopardise maintaining healthy blood sugar levels and lead to weight gain."
By Health world 4 years ago in Feast
Free List of Negative Calorie Foods
Below you will find a free list of negative calorie foods, but first, let's consider what that means. There is no such thing as negative calories - a calorie is a unit of heat and it cannot be negative. So when people talk about negative calorie foods, it means that foods that are high in calorie levels are low enough that it takes more energy to eat and digest.
By Gururaj4 years ago in Feast
Star fruit: how to eat, advantage and disadvantage
Star fruit, also known as astral fruit, is a strange fruit that comes from a tree native to India and Bangladesh. Star fruit is known for its unique taste and texture, which is similar to that of watermelon. Star fruit is a great way to add a unique flavor to your dishes. It is sweet, yet tart, and has a subtle sour taste.
By TrendingFastIndia4 years ago in Feast