healthy
Living a healthy lifestyle with your food choices. Healthy living is a Feast Media must!
Tasty Punjabi Chole Bhature | Chana Bhatura
Chole Bhature also known as Chana Bhatura is one of the most popular Punjabi dish liked almost all over India. Chole stands for a spiced tangy chickpea curry and Bhatura is a soft and fluffy fried leavened bread. Chola Bhatura always make for a delicious and filling meal. In this recipe post, I have included the step-by-step pictorial of making both the chana curry as well as a quick bhatura that is made without yeast.
By GV Krithvik Ram3 years ago in Feast
How To Lose Weight In a Tasty Way
Losing weight can be a challenge for many individuals, but with the right diet and lifestyle changes, it can become a achievable goal. One diet that has gained popularity in recent years is the ketogenic diet, or keto diet. The keto diet is a low-carb, high-fat diet that has been proven to help people lose weight quickly and effectively. In this state of ketosis, your body begins to burn fat for energy instead of glucose, resulting in weight loss.
By Prathamesh Shinde3 years ago in Feast
Matar Ki Kachori
Matar ki kachori is a flaky, crispy deep-fried pastry filled with savory, spiced green peas stuffing. In the Hindi language, matar means green peas and Kachori is a deep-fried and flaky pastry. These are like spiced empanadas. Peas Kachori served hot with some spicy coriander chutney and sweet dates chutney, is a food lover’s delight.
By GV Krithvik Ram3 years ago in Feast
Mindfulness and Meditation for a Better Life
Introduction Mindfulness and meditation have been gaining popularity in recent years as more and more people seek ways to manage stress, improve mental health, and live more fulfilling lives. These ancient practices have been shown to have a range of benefits, from reducing anxiety and depression to improving sleep and increasing overall happiness. In this article, we will explore the science behind mindfulness and meditation and provide a comprehensive guide for incorporating these practices into your daily routine for a better life.
By YathirajaSampathKumar K R3 years ago in Feast
Can High-Dosage of Vitamin D Prevent Diabetes!?
Good news for those at risk of diabetes! According to a recent study by Anastassios Pittas and his team at Tufts Medical Center, daily higher-dose vitamin D supplementation may help reduce the risk of type 2 diabetes by 15%. The meta-analysis of three randomized clinical trials adjusted for age, gender, BMI, race, and HbA1c showed that vitamin D had a significant effect on the risk of developing diabetes in those with prediabetes. So if you're at risk, consider adding a daily dose of vitamin D to your routine!
By Aelita Sandoval3 years ago in Feast
4 Key Reasons for the Surging Popularity of Plant-Based Milk
Have you noticed that plant-based milk products are taking over the dairy aisle at the grocery store? Almond milk, oat milk, and soy milk are just a few of the many options that are now available to us.
By Eshan Samaranayake3 years ago in Feast
A Keto Diet Will Help You Lose Weight!
The ketogenic diet, commonly referred to as the keto diet, is a low-carb, high-fat diet that has gained immense popularity in recent years as a weight loss solution. This diet has been scientifically proven to be effective in helping individuals lose weight, improve their overall health, and reduce the risk of chronic diseases. In this blog, we will discuss the benefits of a keto diet and why it's a great choice for those who are looking to shed some extra pounds.
By Alex Reyes3 years ago in Feast
"Indulge in Sweet Treats on the Keto Diet: A Guide to Incorporating Desserts into Your Low-Carb Lifestyle"
The ketogenic diet, also known as the keto diet, is a high-fat, low-carbohydrate diet that has gained popularity for its weight loss benefits. This diet encourages the consumption of healthy fats, such as olive oil, avocado, and nuts, while limiting the intake of carbohydrates. One of the biggest challenges people face when following the keto diet is finding satisfying and delicious snacks and desserts that fit within their daily macronutrient goals. Here are some tips on how to incorporate desserts into a ketogenic diet.
By Mallory Call3 years ago in Feast
Losing Weight With Keto
The Ultimate Keto Meal Plan is a comprehensive guide to the ketogenic diet, which is a low-carb, high-fat diet that has gained popularity among individuals seeking to improve their health and fitness. The diet is based on the idea that by limiting carbohydrate intake, the body enters a state of ketosis, where it burns fat for fuel instead of carbohydrates. The Ultimate Keto Meal Plan provides a thorough understanding of the ketogenic diet, including information on meal planning and preparation, macronutrient ratios, and recipes.
By Steven Peters3 years ago in Feast
