healthy

Living a healthy lifestyle with your food choices. Healthy living is a Feast Media must!

Shrimp and citrus salad; cooking made easy
Are you a live-a-far college student, home alone on a grumbling stomach? Or a parent wanting to prepare a delicious meal for the fam? Perhaps you want to bring a mind-blowing dish to a one dish party but don't know what to make? well, say no more!
By abra3 years ago in Feast
Exploring the Effectiveness and Safety of Low-Calorie Diets for Weight Loss
In today's society, many individuals struggle with maintaining a healthy weight. There are various reasons for this, including genetics, lifestyle choices, and dietary habits. One popular approach to weight loss is through low-calorie diets, which involve restricting the intake of calories to achieve a calorie deficit. In this article, we will explore the effectiveness and safety of three low-calorie diets: the Beverly Hills Diet, the Scarsdale Diet, and the Fast Diet.
By MEHMET CALISKAN3 years ago in Feast
The Power of Plant-Based Diets: Exploring the Benefits and Risks of Vegan and Vegetarian Diets
Plant-based diets have become increasingly popular in recent years, with more and more people choosing to adopt a vegan or vegetarian lifestyle. These diets are based on consuming mostly or exclusively plant-based foods, including fruits, vegetables, legumes, whole grains, nuts, and seeds. In this article, we will explore the benefits and risks of plant-based diets, specifically vegan and vegetarian diets. We will examine the impact of these diets on our health, the environment, and animal welfare.
By MEHMET CALISKAN3 years ago in Feast
The Pros and Cons of Fasting Diets: What You Need to Know
Fasting Diet: A Comprehensive Guide Fasting has been used for centuries as a means of spiritual purification and physical cleansing. However, in recent years, fasting diets have gained popularity as a weight loss and health improvement tool. There are several types of fasting diets, but they all involve restricting food intake for a certain period of time. In this article, we will explore the benefits, risks, and different types of fasting diets.
By MEHMET CALISKAN3 years ago in Feast
Exploring Low-Fat Diets: Benefits, Risks, and Effectiveness
Low-Fat Diets: Exploring the Ornish and Pritikin Diets Low-fat diets have been popular for decades, with the belief that reducing dietary fat can lead to weight loss and improved health. The Ornish and Pritikin diets are two examples of low-fat diets that have gained popularity in recent years. In this article, we will explore the principles, potential benefits, and limitations of these diets.
By MEHMET CALISKAN3 years ago in Feast
From Tea to Treats: How to Use Citrus Iced Green Tea in Your Cooking
Citrus Iced Green Tea: The Refreshing Drink You Need This Summer As the weather starts to warm up, there's nothing quite as refreshing as a cool glass of iced tea. But if you're looking for a twist on the classic, why not try citrus iced green tea?
By Cook With Shadab3 years ago in Feast
Cooking with K-Dramas
Korean cuisine has gained immense popularity in recent years, and K-dramas have contributed to the rise of interest in Korean food. Many K-dramas have featured mouth-watering Korean dishes that make us drool while watching them. If you are a K-drama fan who loves to experiment with different cuisines, then you are in the right place. In this article, I will introduce you to some of the popular Korean recipes inspired by K-dramas that you can try in the comfort of your own home.
By Leeann3 years ago in Feast
Transform Your Body with These Mouthwatering Keto Meal Plans
Are you looking for a new diet to help you shed those extra pounds and improve your overall health? If so, you may have heard of the keto diet. This high-fat, low-carb diet has become increasingly popular in recent years, with many people swearing by its ability to promote weight loss and improve metabolic health. But is it right for you? In this article, we'll explore the benefits and drawbacks of a keto diet to help you make an informed decision.
By Nikola3 years ago in Feast
BEST SUMMER DIET PLANS FOR YOUR HEALTHY LIVING
Summer is here, and it's time to get your diet plan in order. With so many options available, it can be challenging to decide which one is the best for you. However, here are some popular summer diet plans that can help you stay fit and healthy during the hot months.
By Himadri Ghosh3 years ago in Feast
Tips to reduce weight without medication
Obesity and overweight are becoming increasingly common in today's world. It is a growing health concern that can lead to various diseases and complications like heart diseases, diabetes, high blood pressure, and stroke. Losing weight is not only important for aesthetic reasons but also for overall health and wellbeing. While medication and surgical options are available, there are plenty of non-medication options that one can try to reduce weight. In this article, we will discuss tips to reduce weight without medication.
By Ebad Paras Afzal3 years ago in Feast
Melatonin
Melatonin - Everything You Need to Know About this Sleep Aid Melatonin is a hormone produced naturally by the pineal gland in the brain. It helps regulate sleep-wake cycles and is often used as a Melatonin supplement to improve sleep quality. In this article, we will explore everything you need to know about melatonin and how it can benefit your sleep.
By Steadfast Nutritions3 years ago in Feast
Unleash the Power of Ketosis: Discover the Surprising Benefits of a Keto Diet
Are you tired of feeling sluggish and bloated after every meal? Do you want to shed those extra pounds and feel great about yourself? Look no further than the keto diet.
By Korey Valentine3 years ago in Feast