healthy

Living a healthy lifestyle with your food choices. Healthy living is a Feast Media must!

The plight of instant ramen noodles
Intro: Instant ramen noodles – the go-to meal of college students, young adults, and busy professionals alike. It's a fast, easy, and tasty solution to hunger pangs and a quick escape from the mundane world of cooking. But what started as a quick and convenient meal option has now turned into an addiction for many. A recent survey found that 71 percent of college students consider instant ramen noodles a staple in their diet. That's right, we're talking about a generation of people who don't have time to boil water and instead, choose to microwave their meals. But are we trading convenience for health, and is this dependence on instant ramen noodles doing more harm than good? Let's explore.
By abra3 years ago in Feast
Mini Salted Caramel Cheesecake
Mini salted caramel cheesecakes are a delicious and decadent dessert that is perfect for any occasion. They are small enough to be served as a bite-sized treat but are packed with flavor and richness that will leave you satisfied.
By Cook With Shadab3 years ago in Feast
Eid Special Caramel Shahi Tukray Lasagna
Caramel Shahi Tukray is a rich and indulgent dessert that is popular in South Asia, particularly in India and Pakistan. It is a traditional dessert that is usually served during special occasions such as weddings, festivals, and other celebrations. This dish is made with deep-fried bread slices that are soaked in a sweet and creamy syrup, topped with caramelized sugar, and garnished with nuts and saffron.
By Cook With Shadab3 years ago in Feast
Eid Special Dessert – Black Forest Trifle
Black Forest Trifle is a delicious dessert that is perfect for any occasion. This indulgent treat combines layers of rich chocolate cake, sweet cherry pie filling, and fluffy whipped cream to create a dessert that is both decadent and satisfying. In this article, we will explore the history of Black Forest Trifle, the ingredients used to make it, and provide a recipe for you to try at home.
By Cook With Shadab3 years ago in Feast
Lab-e-Shireen Strawberry Flavor: A Refreshing Twist on a Classic Eid Dessert
Lab-e-Shireen is a famous Pakistani dessert that is commonly served at special occasions such as weddings, Eid, and other celebrations. This creamy and sweet dessert is made from a blend of milk, vermicelli, sugar, and a variety of nuts and fruits. One popular variation of this dessert is the Lab-e-Shireen Strawberry flavor, which adds a burst of fruity sweetness to the classic recipe.
By Cook With Shadab3 years ago in Feast
Seasonal Fruits
Introduction Fruits are an essential component of a healthy diet, providing a host of nutrients, vitamins, and minerals that help support optimal bodily function. Each season brings with it a new crop of fruits that are not only delicious but also offer a range of health benefits. In this article, we will explore the medical benefits of seasonal fruits and how incorporating them into your diet can help promote overall wellness.
By YathirajaSampathKumar K R3 years ago in Feast
Peach & raspberry fruit salad with mascarpone; complimentary drinks and more!
looking for a side to compliment your main course, or simply a refreshing snack? Well, get ready for a refreshing and fruity salad that will make your taste buds dance with joy! This Peach and Raspberry Fruit Salad with Mascarpone is the perfect dish to enjoy on a hot summer day or to impress your guests with a delicious and healthy dessert.
By abra3 years ago in Feast
Melatonin Hormone
Melatonin Hormone Melatonin is a hormone produced by the pineal gland, which is located in the center of the brain. It plays a crucial role in regulating sleep and wake cycles, as well as other bodily functions. In this article, we will explore the various aspects of melatonin hormone, including its function, benefits, side effects, and more.
By Steadfast Nutritions3 years ago in Feast
Understanding Body Composition
The human body is made up of various components, including bones, muscles, organs, and fat. Body composition refers to the relative proportions of these components within the body. Understanding body composition is essential for achieving optimal health and fitness. In recent years, there has been a growing awareness of the importance of muscle mass in relation to weight loss and overall health. In this article, we will explore the role of muscle mass in body composition, the benefits of having a higher muscle mass, and strategies for increasing muscle mass.
By Fitness_Port993 years ago in Feast
Creatine Monohydrate Use
Creatine Monohydrate Use - For Maximizing Benefits Creatine monohydrate is a popular dietary supplement used by athletes and fitness enthusiasts to enhance performance and muscle growth. It is a natural compound that is found in the body, primarily in the muscles, and can also be obtained from food sources like meat and fish.
By Steadfast Nutritions3 years ago in Feast
How you can grow mushrooms at home.
Growing mushrooms at home is a great way to add a unique touch to your meals while also saving money on expensive grocery store varieties. It's surprisingly easy to get started, and with a little bit of effort and patience, you can have a steady supply of fresh, delicious mushrooms growing right in your own home or you can even turn growing mushrooms into a business.
By Ryan Kopf3 years ago in Feast
7 Amazing Health Benefits of OLIVE OIL and LEMON JUICE
Do you want to get the most out of your food? The combination of olive oil and lemon juice can do wonders for your health!
By Lawrence Night3 years ago in Feast