feature

Feast featured post, a Feast Media foodie favorite.

Why copper is good for health
Why copper is good for health ? Copper is an essential nutrient for the body. Together with iron, it enables the body to form red blood cells. It helps maintain healthy bones, blood vessels, nerves, and immune function, and it contributes to iron absorption. Sufficient copper in the diet may help prevent cardiovascular disease and osteoporosis, too.
By Kunal Kamble3 years ago in Feast
The New Year Is Here Is it Bad...Drinking on Keto?
However, there are ways to enjoy alcohol while still following a keto diet. In this article, we'll explore the topic of drinking on keto, including the best low-carb alcohol options and keto-friendly foods to pair with your drinks.
By Keto Friendly Foods3 years ago in Feast
5 Tips to Lose Weight Fast (But Safely)
Do you want to lose weight fast? Don’t do it! Losing weight too quickly can cause your metabolism to slow down, making it harder and harder to lose weight as time goes on (1). Plus, if you cut your calories too much, you’ll feel hungry all the time and probably end up overeating because of it. If you still want to lose weight fast (and safely) , these 5 tips should help you do it in an effective and safe manner.
By Sandhaya3 years ago in Feast
High blood sugar got you down? Check out these top Ayurvedic tips to effectively control diabetes and feel great again?
Are you living with diabetes and feeling overwhelmed by high blood sugar levels? If so, you're not alone. Diabetes is a difficult condition to manage and can often leave you feeling helpless and frustrated. But don't despair - you can take control of your health and wellbeing with the help of Ayurvedic medicine. In this blog post, we'll cover the top tips for using Ayurvedic medicine to effectively manage your diabetes and reduce your blood sugar levels. So, if you're ready to take back control of your health, keep reading to learn more about these powerful Ayurvedic remedies.
By Sandhaya3 years ago in Feast
Harness The Nutrient-Rich Power Of Bitter Gourd?
In this article, we will be exploring the nutrient-rich power of bitter gourd and how it can be harnessed to benefit your health. Bitter gourd, also known as bitter melon, is a type of fruit that grows in tropical and subtropical regions. It has a long history of being used in traditional Chinese and Ayurvedic medicine. Its medicinal properties are mainly attributed to its high content of nutrients and antioxidants. Bitter gourd is rich in essential vitamins and minerals such as Vitamin A, Vitamin B, Vitamin C, Iron, Calcium, and Magnesium. It is also a source of dietary fiber and various essential amino acids. Its nutrient content makes it a powerful natural remedy for numerous health conditions. It has been used to boost the immune system, aid digestion, promote weight loss, regulate blood sugar levels and lower cholesterol levels. In this article, we will look at the various ways in which you can use bitter gourd to benefit your health. We will discuss the health benefits of bitter gourd, and how to prepare and consume it. We will also look at some potential side effects of consuming large amounts of bitter gourd, and how
By Sandhaya3 years ago in Feast
Youtube
Youtube is a great platform for content creators to grow their following. It is one of the best ways to reach a wide audience.
By Mark 3 years ago in Feast
Men can reduce their risk of bowel cancer by 20% by following a diet high in vegetables and beans, a new study suggests?
Health researchers at the University of Aberdeen have found that men can reduce their risk of developing bowel cancer by 20% if they follow a diet high in vegetables and beans. The research suggests that eating three to four portions of vegetables every day, alongside two or more portions of pulses like beans and lentils, could significantly lower the chances of contracting bowel cancer, which kills more than 16,000 people in the UK each year.
By Sandhaya3 years ago in Feast
Pranayama: The breath work that will keep you warm all winter?
Looking for an easy way to keep warm in the winter months? Look no further than your breath! Pranayama, or breath work, will activate your internal heater by encouraging blood flow to the vital organs that control body temperature – including the heart and lungs. Keep scrolling to learn how to do pranayama, plus tips on how to get started if you’re new to yoga or breathing exercises!
By Sandhaya3 years ago in Feast
Natural Health Benefits of Ice Apples: A Diet Must-Have?
You've probably seen ice apples (or "chillis" as they're called in some parts of the Philippines) being sold by street vendors, but did you know that these little red fruits offer a host of health benefits?
By Sandhaya3 years ago in Feast
Healthy Living Through Yoga: Avoiding Air Pollution?
What’s more important than health? The benefits of practicing yoga are well known, but did you know that it can help you protect your health as well? In this article, we’ll show you how yoga can help keep you safe from the dangers of air pollution—one of the biggest threats to human health on our planet today.
By Sandhaya3 years ago in Feast
Stunning Study Finds Potatoes Can Help You Lose Weight?
Introduction A recent study has found that potatoes can help you lose weight. Researchers say that boiled, baked, or mashed potatoes can help you feel full after a meal and promote weight loss.
By Sandhaya3 years ago in Feast
Fresh Vegetables and Beans: A Key Component to 20% Reduced Bowel Cancer Risk in Men?
Introduction According to a new study, eating more vegetables and beans may help reduce your risk of bowel cancer by up to 20%.
By Sandhaya3 years ago in Feast