fact or fiction
Is it a fact or is it merely fiction? Fact or Fiction explores the lesser known truths in the food universe.
Can Some Food Actually Make You Hungrier?
If some foods can make you hungrier than before, than what's the point of dieting? According to a study done in 2012, 52 percent of Americans believed doing their taxes was easier than figuring out how to eat healthy. That makes selecting the nearly 2,000 pounds of food Americans eat each year more of a challenge than a basic chore. In addition to figuring out what to eat, some would argue that figuring out the best times to eat specific items to power yourself throughout the day is a hassle. These days, it seems like there are caveats in place warning of the pitfalls for every food group–even fruit, which we are recommended to eat as many as, but NOT more than, four servings daily. While that is surprising, there are some foods that have been on the list of food no-nos for years. These foods are tasty entering the mouth but they add no nutritional value, and can seriously damage both your waistline and quality of life. Some food has been proven to make you hungrier, completely opposite its intended effect of curbing your hunger pains. That has a lot to do with salt and sugar content, whether naturally occurring or added to a food for enhanced flavor.
By Addison Lewis9 years ago in Feast
Should Robots Be Cooking Our Food?
You don't have to be rocket scientist - or a master chef - to cook a potato to perfection. Just follow the scientific formula T=r²/c. Master chefs such as Gordon Ramsay or Mario Battali might not appreciate taking cooking advice from a scientist, but according to Dr. Peter Barhman, people have been cooking potatoes the wrong way for centuries. Barhman, a retired physicist, claims that cooks should follow the formula T =r²/c to properly cook a potato. T is the cooking time, r is the radius of the potato, and c is the constant that depends on the water's heat capacity and the diffusivity of the water and the potato. Though culinary experts might scoff at his academic approach, Barham's theory about how to cook the perfect potato may inject a little science into kitchensaround the world.
By Julie Barnes9 years ago in Feast
Food Hacks for a Healthier You
If you’ve put “eat healthier” on your New Year’s Resolution list for the last 10 years, you aren’t alone. The thought of eating healthy can seem really daunting, but with these 15 food hacks for a healthier you, it doesn't have to be. The key to success is making small shifts to your daily routine that will help you get on the right track, not just for a few weeks, but for the long term. Start today and you'll soon be on the road to a healthier you!
By Lindsie Polhemus9 years ago in Feast
Is There Some Food That Can Actually Make You Hungrier?
If some types of food can make you hungrier than before you ate, than what's the point of dieting? According to a recent study, 52% of Americans believed doing their taxes was easier than figuring out how to eat healthy. That makes selecting the nearly 2,000 pounds of food an average American eats each year more of a challenge than a simple chore.
By Parag Patel9 years ago in Feast
