fact or fiction
Is it a fact or is it merely fiction? Fact or Fiction explores the lesser known truths in the food universe.
8 Foods You Should Eat to Feel Happier
We frequently experiment with various approaches to enhancing our mental health, including therapy, fresh workout regimens, and meditation to discover joy and tranquility. However, are you aware that you can improve your mood by consuming particular foods? In the past ten years, research on the relationship between diet and mental health has grown, and specific meals are linked to higher levels of serotonin in our brains. The neurotransmitter serotonin, sometimes referred to as the "happy hormone," is crucial in controlling our mood. Mood instability might result from low serotonin levels. Check out our list of natural ways to control anxiety for additional information on managing anxiety without drugs and try these easy strategies to enhance your mental health without therapy.
By Isidor Gheorghiesi3 years ago in Feast
Ep 2: Homegrown Thanksgiving '23
This is the third entry documenting our 14-month challenge to ourselves to prepare a Thanksgiving meal made entirely of food and ingredients grown, harvested, hunted and produced right here on Fain-XX Farm. Regardless of the outcome, subsequent entries, photos, recipes and social media posts will be arranged into a book format for publication.
By The Bantering Welshman3 years ago in Feast
Homegrown Thanksgiving '23
This is the second entry documenting our 14-month challenge to ourselves to prepare a Thanksgiving meal made entirely of food and ingredients grown, harvested, hunted and produced right here on Fain-XX Farm. Regardless of the outcome, subsequent entries, photos, recipes and social media posts will be arranged into a book format for publication.
By The Bantering Welshman3 years ago in Feast
The Best Food
The Best Food. Part 2. The best food exists and it’s a [insert your idea of the best food]. Does it tick the boxes for nutrition, calories, taste, joy, sustainability, convenience, instagramability, home-madeness, locality, community support, etc., etc… ? Or you might think the best food is - in the words of Supreme Court Justice Potter Stewart “I know it when I see it”.
By The Food Guy3 years ago in Feast
An English Picnic
Growing up, an English summer was not complete without a picnic. Every child looked forward to their school holidays, but the summer break was particularly magical…six weeks of fun, sunshine and outings. I know England is universally joked about for wet weather; but my childhood memories of summer include sunny days and long evenings sitting in the garden until 10pm, when darkness finally laid its blanket over us. I remember day trips to the beach with buckets and spades, plastic flags, donkey rides and ice creams. Then driving home sandy, salty, tired and happy. Castle explorations and rambling in the woods hunting for blackberries also feature in my memories. Another popular pastime was water fights with old washing up liquid bottles with the neighbourhood children; there was usually some incident where detergent hadn’t been totally removed and ended up in someone’s eye, but they were fun times, filled with simple pleasures.
By Liz Fletcher 4 years ago in Feast
Summer By The Pool
I let out a sigh as my feet dangled in the cool water. The sun was bearing down on me, creating beads of sweat along my forehead. I glanced up at the clear, blue sky and pulled my hat tighter around my head. The sun was strong and there wasn't a cloud in the sky. Perfection.
By Emilie Turner4 years ago in Feast
