cuisine
From street-food to fine dining, traditional Italian to Asian-Fusion, being well-versed in global cuisine is the first step to culinary mastery.
THE GLUTEN-FREE DIET
INTRODUCTION A gluten-free diet is a dietary regimen that excludes gluten, a protein found in wheat, barley, rye, and their derivatives. Gluten is responsible for the elastic texture of dough, but for some individuals, consuming it can cause adverse health effects. A gluten-free diet is essential for managing symptoms and preventing complications associated with gluten-related disorders such as celiac disease, non-celiac gluten sensitivity, and wheat allergy.
By Vishnu's Nutritips2 years ago in Feast
Welcome to flavour country
Bernard Michael Rochford is my name, and Barbecuing is my game. To me, Barbecuing is more than just a cooking method; it’s an art form, a social event and a way of life. In the world of the BBQ, mastering the art of marination is essential (unless you want to lose friends!)
By Bernard Michael Rochford2 years ago in Feast
THE RAW FOOD DIET
INTRODUCTION The raw food diet, also known as raw foodism or raw veganism, emphasizes consuming unprocessed and uncooked foods. Advocates believe that eating raw foods preserves their nutritional value and enhances health benefits. The diet primarily consists of fruits, vegetables, nuts, seeds, and sprouted grains, with some variations allowing raw dairy, meat, or fish. The central philosophy is that heating food above 104-118°F (40-48°C) destroys essential nutrients and enzymes that aid digestion and overall health.
By Vishnu's Nutritips2 years ago in Feast
