book reviews
Books reviews on cookbooks, chefs, and pop culture related food literature.
THE LOSE YOUR BELLY DIET
The Lose Your Belly Diet is a weight loss program that focuses on reducing inflammation in the gut to help shed excess weight, particularly around the midsection. The program emphasizes the importance of consuming healthy fats and probiotics to promote gut health, and reducing processed and refined foods that can contribute to inflammation.
By Zach Minis3 years ago in Feast
Plant-Based Cookbook
The Plant-Based Cookbook is a comprehensive guide to cooking delicious, healthy, and nutritious plant-based meals. Whether you're a seasoned vegan or just starting out, this cookbook has something for everyone. Here are some of the most important parts of the Plant-Based Cookbook:
By Zach Minis3 years ago in Feast
Losing Weight with a Keto Diet
The Ultimate Keto Plan is a popular resource for people who want to follow a ketogenic diet. This type of diet is based on consuming low amounts of carbohydrates and high amounts of healthy fats, with moderate protein intake. The goal is to shift the body into a metabolic state known as ketosis, where it burns fat for fuel instead of carbohydrates. This can result in a variety of health benefits, including weight loss, improved energy levels, reduced inflammation, and better mental clarity.
By Jesse Quintanar3 years ago in Feast
How To Lose Weight With Keto
The Ultimate Keto Meal Plan is a comprehensive guide to the ketogenic diet, which is a high-fat, moderate-protein, and low-carbohydrate diet. The book provides a clear and easy-to-follow 14-day meal plan, as well as a wealth of information on the science behind the diet and how to stay on track. The meal plan includes breakfast, lunch, dinner, and snacks, and is designed to help you reach ketosis, the metabolic state in which the body burns fat for energy instead of carbohydrates.
By David Kappa3 years ago in Feast
Keto Meal Plan
The ketogenic diet, commonly known as the keto diet, is a high-fat, low-carbohydrate, and moderate-protein diet that has gained popularity in recent years. The goal of the keto diet is to shift the body’s primary source of energy from carbohydrates to fats, leading to a metabolic state known as ketosis. This state is characterized by the body burning fat for fuel instead of carbohydrates, resulting in weight loss and numerous other health benefits.
By Sattajit Bormon3 years ago in Feast
The Lost SuperFoods Review
The Lost Superfoods is a detailed and informative book that provides a wealth of information on the benefits of lesser-known, nutrient-dense foods. It is written by Dr. Steven R. Gundry, a respected physician and author who has extensive experience in the field of nutrition and health.
By Owen Effendy3 years ago in Feast
How to Lose Weight with Keto
The Ultimate Keto Meal Plan is a comprehensive guide to the ketogenic diet, one of the most popular and effective weight-loss and health improvement diets on the market today. This meal plan is designed for those who are looking to lose weight, improve their health, and increase their energy levels through a low-carb, high-fat diet.
By Shrey Dahiya3 years ago in Feast
How to Lose weight with Keto Diet
The Keto Snacks Cookbook is a comprehensive guide to snacking on the ketogenic diet. This diet, also known as the "keto diet," is a high-fat, low-carbohydrate diet that has gained popularity in recent years as a weight loss and health improvement strategy.
By Ankit choudhary3 years ago in Feast



