Mexican Baked Salmon Bowl Recipe

Mexican Baked Salmon Bowl Recipe

When you’re craving a vibrant, nourishing meal with bold flavors and wholesome ingredients, a **Mexican Baked Salmon Bowl** hits all the right notes. It’s a beautiful medley of flaky salmon seasoned with zesty Mexican spices, nestled on a bed of cilantro-lime rice, and topped with black beans, roasted corn, creamy avocado, and a drizzle of chipotle-lime crema. This dish is a celebration of flavor, nutrition, and satisfying textures, perfect for lunch, dinner, or meal prep.

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### Mexican Baked Salmon Bowl Recipe - Why Mexican Baked Salmon Bowls?

This bowl isn’t just a colorful feast for the eyes—it’s packed with nutrients. Salmon is rich in omega-3 fatty acids and protein, while black beans and corn provide fiber and antioxidants. Avocado brings healthy fats and creaminess, and the rice rounds out the meal with satisfying starch. Altogether, it’s balanced, filling, and deeply satisfying.

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###Mexican Baked Salmon Bowl Recipe - Ingredients (Serves 4)

#### For the Baked Salmon:

* 4 salmon fillets (5–6 oz each, skin removed)

* 1 tbsp olive oil

* 1 tsp smoked paprika

* 1 tsp cumin

* 1 tsp chili powder

* ½ tsp garlic powder

* ½ tsp onion powder

* ½ tsp salt

* Juice of 1 lime

#### For the Cilantro Lime Rice:

* 1 cup uncooked jasmine or basmati rice

* 2 cups water or broth

* Zest and juice of 1 lime

* ½ cup chopped fresh cilantro

* 1 tbsp olive oil

* Salt to taste

#### Bowl Toppings:

* 1 cup canned black beans, rinsed and warmed

* 1 cup roasted or grilled corn (fresh or frozen)

* 1 large avocado, diced or sliced

* ½ cup cherry tomatoes, halved

* ¼ cup finely chopped red onion

* Fresh jalapeño slices (optional)

* Lime wedges for serving

#### Chipotle Lime Crema:

* ½ cup sour cream or plain Greek yogurt

* 1–2 tbsp adobo sauce from canned chipotles

* Juice of ½ lime

* Pinch of salt

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###Mexican Baked Salmon Bowl Recipe - Instructions

#### Mexican Baked Salmon Bowl Recipe - Step 1: Prepare the Rice

Start by rinsing the rice until the water runs clear. Bring the rice and water or broth to a boil in a saucepan. Reduce heat to low, cover, and simmer for 15 minutes or until the liquid is absorbed and the rice is tender. Remove from heat and let it sit for 5 minutes. Fluff with a fork, then stir in lime zest, juice, chopped cilantro, olive oil, and salt. Set aside and keep warm.

#### Mexican Baked Salmon Bowl Recipe - Step 2: Season and Bake the Salmon

Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or foil.

In a small bowl, mix the olive oil, smoked paprika, cumin, chili powder, garlic powder, onion powder, salt, and lime juice. Pat the salmon fillets dry and brush the seasoning mixture evenly over them.

Place the salmon on the baking sheet and bake for 12–15 minutes, or until the fish flakes easily with a fork. For extra caramelization, broil for the last 1–2 minutes.

#### Step 3: Roast or Sauté the Corn (Optional)

If you want extra flavor, toss your corn with a bit of olive oil and sauté in a skillet until slightly charred, or roast it in the oven alongside the salmon.

#### Mexican Baked Salmon Bowl Recipe - Step 4: Make the Chipotle Lime Crema

In a small bowl, whisk together sour cream or Greek yogurt, adobo sauce, lime juice, and salt. Adjust the spice level to your taste.

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### Mexican Baked Salmon Bowl Recipe - Step 5: Assemble the Bowls

In each bowl, start with a scoop of cilantro-lime rice. Add a salmon fillet to one side. Surround with black beans, corn, avocado, cherry tomatoes, and red onion. Drizzle generously with chipotle lime crema, and garnish with jalapeños and lime wedges.

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###Mexican Baked Salmon Bowl Recipe - Variations and Tips

* **Make it Low-Carb**: Swap the rice for cauliflower rice or shredded lettuce.

* **Add Crunch**: Top with crushed tortilla chips or pepitas (pumpkin seeds).

* **Make it Dairy-Free**: Use a dairy-free yogurt or omit the crema altogether in favor of salsa or guacamole.

* **Spice Level**: Control the heat by adjusting the chipotle sauce and jalapeño slices.

* **Meal Prep Friendly**: Cook everything in advance and store components separately for easy assembly during the week.

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### Mexican Baked Salmon Bowl Recipe - Final Thoughts

The Mexican Baked Salmon Bowl is more than just a meal—it’s a customizable canvas for your favorite ingredients and flavors. It brings together smoky, spicy, tangy, and creamy elements for a truly satisfying experience. Whether you’re cooking for family, prepping for the week, or treating yourself to a nourishing dinner, this bowl brings sunshine to your table with every bite.

Serve it warm or cold, indoors or on the patio, and enjoy a vibrant, delicious dish inspired by the bold flavors of Mexican cuisine.