Keto Comfort Food: 7 Recipes

Nothing beats eating delicious food on a day off. They are the foods that make you feel warm, full, and happy even on the bad days. But sometimes carb-heavy comfort dishes don't always align with our various diets. Furthermore, finding keto-friendly comfort food recipes, in particular, can be difficult at times.

By Emmanuel JoePublished 3 years ago • 3 min read

If you are unfamiliar with the keto diet, it is a highly specific diet plan that involves eating foods that contain very minimal or no carbohydrates at all. It also entails consuming high-fat foods. This aims to assist the body in maintaining a state known as "ketosis". As you no longer consume enough carbohydrates to burn for energy during the day, body fat is broken down for energy. As followers of the keto diet, we tend to avoid foods loaded with sugar or made from grains, and this sometimes restricts us from enjoying traditional comfort foods.

Fortunately, there are always workarounds to help make a keto-friendly meal. Don't be concerned about preparing a meal that you will enjoy while adhering to your diet. Making any of these 13 keto comfort food recipes is a piece of cake.

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Pumpkin Pie

There are only a few things better than pumpkin pie around the holidays. You can recreate a crust using almond flour and butter, so you can indulge over the holidays without abandoning your keto diet. In the filling, pumpkin puree, ginger, nutmeg, cinnamon, and cloves are combined to create a traditional pumpkin pie flavor.

Bacon and Cheese Breakfast Sandwich

Keto may appear to be an extremely restrictive diet to people who are completely new to it. For this reason, one might believe that a tasty breakfast sandwich isn't an option. While there are a number of limitations to the keto diet, there are always workarounds to help you make tasty meals, such as this breakfast sandwich recipe. Instead of carb-heavy products like bagels or toast, this sandwich uses cloud bread, a low-carb bread substitute. Bacon, Monterey Jack cheese, pico de gallo, and guacamole are all keto-friendly ingredients.

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Latte Swirl Brownie

The only thing that could make a daily latte even more enjoyable is to pair it with actual comfort food, such as a scrumptious brownie. One such keto-friendly brownie recipe combines almond flour, dark chocolate, cream cheese, and instant espresso to produce a "fudgy" deliciousness that few can resist.

Ham and broccoli soup

Nothing beats a warm bowl of soup when the weather gets a little chilly. However, finding a recipe that works well with the keto diet is not always easy. This soup, which consists of ham, broccoli, and a broth made of cheddar cheese and cream, is particularly appealing because it is delicious and only takes about 15 minutes to prepare. As far as soups go, it doesn't get any easier or more convenient than this one.

Keto Chips and Guacamole

This is perfect for taco night, game day, or just snacking on the couch. As an alternative to corn-flour tortilla chips, this recipe recommends parmesan crisps to complement the keto guacamole.

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Waffles

The sweet, buttery waffles are one of the most comforting breakfast foods. Unfortunately, they're not really keto-friendly. However, these waffles are—and they're definitely a unique take on the breakfast staple. Instead of being made with all-purpose flour, these waffles—or "chaffles"—are made with eggs and mozzarella cheese. Although this is a more savory approach, it's one that's just as comforting as its classic predecessor.

The Best-Ever Buffalo Wings

Baking the wings instead of deep-frying them reduces the amount of fat and calories in this delicious dish. The sauce can be prepared in a variety of ways in this recipe. You can easily switch up the wing sauce flavor if you don't like buffalo sauce.

Bonus: "KetoKrate" snack subscription

The "Ketokrate" keto snack plan includes ketogenic nuts, vegetables, and even meat snacks. It's ideal for between-meal snacks. KetoKrate is a monthly subscription box service that delivers 10 or more keto and low-carb snacks to help you stick to your diet. The snacks rotate monthly, but they are always delicious and a great alternative to going to the store while discovering new low-carb favorites. The snack plan is simple to implement and can be customized to meet your specific needs.

CLICK HERE TO GET KETOKRATE

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