How Can You Make a Healthy Dessert from Dark Chocolate and how it can be beneficial to your health

If you are wondering what to have for dinner tonight then go with Chocolate Fudge with Walnuts in Chicago, IL. It is easy to make and very tasty when eaten with its accompaniments of fruits and nuts. The recipe was passed down from one generation to the other in the Great Depression. These days it is again gaining popularity amongst a younger crowd.

You can buy this yummy dessert mixture in the market at very affordable rates. You can also make it at your home with the help of simple ingredients. Here is how to make dark chocolate fudge.

First of all you need to gather up all the required items. You will need crushed chocolate bars, a teaspoon of butter, two eggs, a teaspoon of vanilla, a teaspoon of milk and three to four tablespoons of sugar. All these items can be bought from any good store. In fact a pound of chocolate bar can easily feed you for a couple of days. Alternatively you can use crushed chocolate that you have cut into smaller pieces.

The next step is to make an egg wash. This is very important as the eggs must not be left in the pan for more than thirty seconds. Also, it is important not to add any milk or any other thickening agent to the fudge while the egg is in the pan. Now let the fudge mixture to boil and add two egg yolks. When the mixture starts to boil check on it and add the walnuts. Also add some melted chocolate and mix well.

Then remove the Dark Chocolate Fudge Chicago, IL from the heat and add your sugar. Stir the mixture well. Add the vanilla and milk and let it cool off. Cut the chocolate into pieces and store in an airtight container. You can now cook your own chocolate and eat as you like. But there are certain things that you should remember. If you buy dark chocolate with nuts and Peanut Butter Fudge Chicago, IL it will be healthier for you. But if you add nuts to milk chocolate it will become less healthy. So always watch your diet. I have also seen people adding raisins to their chocolate. But this is not advisable. As the chocolate will become gummy and will cause more waste. So it's best to stay away from this. So if you really want to buy dark chocolate that is best for you, shop smart and don't go for the cheaper brands

If you buy the chocolate with egg yolks they will have a lot of calories. So if you're on a diet you might not want to include this in your daily diet. So my advice would be to stay away from it or consider having the fudge after you eat an egg. It will be healthier for you than eating the chocolate with egg yolks.

I am sure you know that milk has many health benefits. So my next tip is to stay away from it when you buy dark chocolate. If it is unsweetened then it will contain sugar. Sugar adds calories to our diet. So it's best just to stay away from it. It doesn't even taste the same, so why add something that doesn't even taste good.

So, what are the other benefits of Dark Chocolate Fudge With Walnuts Chicago, IL? There is an ingredient called epicatechin that has been found to reduce bad cholesterol and raise good cholesterol levels in blood. This also means that it can help to prevent heart disease. Some studies have shown that people who have higher amounts of epicatechin in their bodies live longer than those with lower amounts. Dark chocolate also has flavonoids. These are small chemicals that sit on top of the bean's shell and can have some interesting effects on our health. When we eat dark chocolate it releases its flavonoids and the chemical in them helps our body to burn fat. The chemical in the chocolate called theanine, which can sometimes be found in more expensive types of chocolate. This chemical also appears to be an anti-aging ingredient as it may help to reduce the aging process