6 Healthy Recipes for Weight Loss and Increased Energy

The following recipes are all designed to help you lose weight and increase your energy.

1. Avocado-Kale Smoothie

2. Green Juice with Mint, Cucumber, and Celery

3. Coconut Curry Soup with Shiitake Mushrooms

4. Chickpea Salad with Red Onion, Lemon Juice, and Parsley

5. Avocado Toast with Tomato

6. Spicy Lentil Soup

1. Apple walnut chicken salad

Apple walnut chicken salad is a healthy recipe that can be prepared in less than 30 minutes. It is perfect for weight loss diet because it contains only 300 calories and provides the body with high-quality protein, iron, and fiber.

This salad is so easy to make that even kids can prepare it. You will need to chop the apple, walnuts, and chicken breasts into small pieces. Then mix them together with some salt, pepper, lemon juice and olive oil. Finally add in some lettuce leaves and enjoy!

2. Jalapeno popper kale quinoa

This recipe is a great way to get your daily dose of protein and healthy fats in one dish. It is also a good alternative for people who don't like to eat too much meat.

1 cups of kale

1 cup of quinoa

2 tablespoons of olive oil

3 jalapeno pepper, diced

1/2 teaspoon garlic powder

1/2 teaspoon salt

1/4 teaspoon pepper

3. Slow cooker chili lime shrimp tacos

This recipe for slow cooker chili lime shrimp tacos is a healthy and delicious dinner idea. It takes minimal prep work and can be thrown together in the morning before work, or in the evening after work.

This recipe for slow cooker chili lime shrimp tacos is a healthy and delicious dinner idea. It takes minimal prep work and can be thrown together in the morning before work, or in the evening after work. To cook, just throw everything but the cheese into your slow cooker with some chicken broth, then let it cook on high for 2 hours or on low for 4 hours.

Ingredients:

1 lb shrimp, peeled and deveined

1 tablespoon olive oil

2 tablespoons chili powder

2 tablespoons lime juice (fresh squeezed)

1 tablespoon ground cumin

1 teaspoon salt - 1 teaspoon garlic powder - 1/4 teaspoon black pepper - 1/4 teaspoon cayenne pepper (optional)

4. Roasted multigrain cauliflower and zucchini soup

This soup is a great way to get in all of your vegetables for the day. It has a rich, creamy flavor that will keep you coming back for more.

Ingredients:

1 head cauliflower, cut into florets

1 zucchini, cut into cubes

2 garlic cloves, minced

2 tablespoons olive oil

1 teaspoon salt

1/4 teaspoon pepper

2 cups vegetable broth or water

3 tablespoons all-purpose flour

to thicken the soup (optional) Salt and pepper to taste

5. Roasted pumpkin chili with cheesy cornbread topping

This chili is a hearty dish that will fill you up and keep you warm on a cold winter night. The pumpkin and cornbread topping give it a comforting feeling and the cheese and bacon add just enough flavor to make it perfect for any occasion.

Ingredients:

1 tablespoon of olive oil

1 onion, chopped

2 cloves of garlic, minced

1 bell pepper, chopped

3 cups of cooked pumpkin (or 1 can)

2 tablespoons of chili powder

2 teaspoons of cumin

3 teaspoons salt (or to taste)

4 cups of vegetable broth or chicken broth (low sodium) or water

6. Chili lime crusted cod with pineapple salsa  

The Chili Lime Crusted Cod with Pineapple Salsa is a dish that is full of flavor and will be a great addition to any meal. This dish is also perfect for your summer seafood dinner.

The fish in this dish is coated in a spicy chili lime crusted that will give it an amazing flavor and the pineapple salsa provides just the right amount of sweetness. This dish can be served as an appetizer or as the main course.The Keto Diet