pregnancy
Growing your family, one baby bump at a time. All about the ups and downs of nature's 9 month miracle.
Two Years, Two Babies and a Lifetime of Lessons
Our second wedding anniversary is right around the corner and we’ve just welcomed baby number two. In only two short years we’ve gone from newly-weds to parents of a one-year-old and a newborn and that dramatic shift has been a crash-course in both marriage and motherhood. The learning curve is steep but as long as I keep a teachable heart, the lessons keep coming.
By Kenya Shania 6 months ago in Families
When You Don't Feel Like Eating: What To Do During Early Pregnancy Nausea
"Doctor, if I eat anything, I feel like throwing up. But if I don’t eat, I feel dizzy!" This is one of the most common complaints I hear from my patients — especially in the first trimester of pregnancy. Just last week, Fatima came to my clinic. She was expecting her first baby. Her face showed signs of fatigue, but her eyes sparkled with happiness — and worry.
By Muhib Ullah 7 months ago in Families
15 Daily Habits That Actually Make You Smarter
I used to think intelligence was something you either had or didn't have. You know, like height or eye color – just part of your genetic lottery ticket. But after years of studying successful entrepreneurs, brilliant academics, and people who seem to effortlessly navigate complex problems, I've discovered something fascinating: intelligence isn't fixed. It's more like a muscle that grows stronger with the right kind of exercise.
By Fathima Haniffa7 months ago in Families
Motherhood Didn’t End My Dreams — It Fueled Them.
There was a time when I thought motherhood meant you couldn’t have it all. Especially in those early days — the nightly wake-ups, cluster feeding, the endless nappy changes. I grew up thinking that to be a good mother, you had to devote your entire life to your child.
By Diary Of A Modern Mummy 7 months ago in Families
“I Took a DNA Test for Fun. It Destroyed My Family in 7 Days”
It was a joke gift, really. My friends and I chipped in for a DNA test kit during a New Year’s Eve party. We thought it would be funny to compare ethnic mixes and find out who had the most “surprising ancestry.”
By Hamad Haider7 months ago in Families
The Premature Baby Who Brought Our Broken Family Back Together
When my little sister graduated from varsity and moved in her first apartment, I felt like the beginning of everything. She had a good job, her own space, and had just found love. She was glowing- the happiest we had ever seen her.
By MelCreates7 months ago in Families
How to Boost Your Immune System Naturally
Your immune system is your body’s defense against germs, viruses, and infections. A strong immune system helps you stay healthy and fight off sickness. The good news is that you can improve your immunity naturally with simple lifestyle changes.
By MUHAMMAD Abbas7 months ago in Families
